PhysioFit Health Blog

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Understanding Lymphedema: Causes, Daily Struggles, and Inspirational Battles

Understanding Lymphedema Lymphedema is a chronic condition characterized by the accumulation of lymph fluid in body tissues, typically in the arms or legs. This condition can manifest due to various reasons, such as damage to the lymphatic system or its impaired functionality. Lymphedema can significantly impact a person’s daily life, causing physical discomfort and emotional […]

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Walking On A Sprained Ankle

If you have a sprained ankle, you may be puzzled when your doctor or physical therapist recommends walking on it. Although resting an injured ankle is wise immediately after an injury, the latest data suggests that you’ll benefit equally from walking on a properly supported ankle as soon as possible. Successful recovery begins with immediate

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Vestibular Disorders: Understanding Causes, Symptoms, and Treatment Options

Understanding Vestibular Disorders Vestibular disorders can significantly impact a person’s quality of life, affecting their balance, coordination, and spatial awareness. These disorders arise from various causes and present with a range of symptoms. However, advancements in the field of physical therapy have paved the way for effective treatment options. In this article, we will explore

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A Wide-open Look at TMJ Disorder

Understanding TMJ Pain Unfortunately, more than 10 million people in the United States alone suffer damage, pain, or discomfort related to the temporomandibular joint (TMJ). You actually have two of these joints, one on either side of your head, connecting the mandible (or lower jaw) to your skull. Given that you use these joints for

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