Small-Group Session Schedule

Motivation + Community + Accountability + Fun!

Most people want to get into shape and need a space to decompress but lack the time and energy to plan their workouts and execute them. That’s why PhysioFit offers fitness classes where all you must do is show up. Our instructors will lead you through a workout with like-minded people that’ll leave you feeling rejuvenated for the rest of your day.

PhysioFit, located in the heart of Los Altos, offers high quality, client-centered instruction perfect for people of all skill levels. Whether you’re an athlete, couch potato, weekend warrior or rehabbing an injury, we have a class and an instructor to meet your needs. Choose from therapeutic fitness classes, private sessions and semi-private sessions, both virtually and in-studio. Check out our online class schedule below to book a class or contact us to schedule private and semi-private sessions.

"The plethora of necessary equipment and tools at PhysioFit is astonishing. My husband and I are seeing immense positive benefits from our private sessions. Our instructor is always 100% on point, watching our form and changing it up for variety and ongoing progress. I can't imagine making these same leaps and bounds in our physical well-being without these sessions. Very grateful!" - Yvonne, Los Altos

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