Hear what our previous and current clients have to say about us!
Janet is very experienced and a professional therapist. She understands the subject and the patient's issues very well. Her hands have magic. I highly recommend her.
For the past 10-12 years, at various times as needed, Physiofit has provided professional, highly skilled and effective physical therapy services for myself and my husband. Everyone on staff is attentive and cares for the clients. I can highly recommend their services. Ellen Barton
I have seen Katrina for pelvic floor physical therapy this past year, and have struggled with nocturia for 15+ years. Prior to seeing Katrina, I saw 3 different urologists who were not able to find a solution for my night time voiding. I was given so many different medications - none of them worked. The doctors just said my symptoms were due to menopause, which was very vague and didn’t make sense to me. Waking up several times a night (every 2 hours) to urinate was very disruptive to my sleep, SO very frustrating. As someone with a complex medical history, I didn't think there would be a solution, and thought I'd have to live with this. I was pretty much ready to give up, until I found Katrina! Katrina is a very holistic therapist, she is very kind, genuine, competent, listening to my story, and doesn’t treat me like a “cookbook” patient - she really takes her time and looks at your body holistically during the evaluation. She explains everything that she is doing, which is very helpful because I've been trying to find an answer to my problem for years! She provides visual images and videos to help me learn about my issue, using the pelvic floor model as well, as I'm a visual learner. She is also very accessible - if I have any questions, she will respond to my email within 24 hours. I am now able to sleep through the night without waking up. I also don't leak urine anymore, so I don't have to wear those annoying and expensive pads when I play tennis. I have more energy throughout the day to participate in activities with my friends, which is important to me. Thank you Katrina for being my therapist and friend, problem solving with me, and never giving up on me.
I found PhysioFit through my friend who also had clogged milk ducts. I was having a persistence clog that wouldn't resolve and needed to unclog it. I'm in healthcare myself and I've never heard of therapeutic ultrasound that delivers heat to break down the clog. I've only heard of diagnostic ultrasounds. Katrina who is the physical therapist I saw explained that it's not new technology but usually used in PT to help with sore tissues and muscles. Katrina used the therapeutic ultrasound and massaging technique to get both of my clogs out! I felt relief immediately! The sessions was an hour and I was afraid I'll be uncomfortable while she worked on the clog, but Katrina was full of energy and chatted with me the whole time! The sessions are pricey ($290/session) but they were upfront on the cost and did try to bill my insurance. But since I have HMO insurance it was considered out of network and did not cover the session. However they do take FSA card and sometimes offer promos! In the end, super glad this place offers this type of service for lactating mothers.
Well run, very experienced PTs. Great at listening to you and helping you on the road to recovery.
Physiofit has been fantastic! Keya and Katrina prepared me for knee surgery and then helped me thru 2 knee replacements. The longer appointments and combination of manipulation, exercises and Pilates really made a huge difference in my recovery time.
I was lucky to find PhysioFit. They have a really professional staff that deals with all sorts of physical therapy needs. In particular I was in need of a person that understands male pelvic rehab, I found Katrina extremely professional therapist. If you are looking to get physical therapy, this would be a great choice.
This is great physical therapy!
I have had treatment from both Allison and Janet. And they are amaizing. Great accessible location and they are always good with schedules and reschedules.
I'm very thankful to have had PhysioFit and Janet Perrino recommended to me for the physical therapy of my proximal humerus fracture. Having in office sessions focused on evaluating my progress, tuning the rehab I do on my own, and manual therapy is exactly what I was hoping for and is only possible because of Janet's knowledge and experience. It has been great!
I've been coming for a few months now and I'm really impressed with the care I am receiving from Katrina. She gives me exercises that are challenging and helpful. I've already seen progress in the strength of my leg and a reduction in numbness in my foot from the disc pressure on my nerves. Overall, I appreciate the knowledgeable and dedicated therapists, the very friendly and helpful support staff, and the variety of equipment and treatments available.
Keya is a very professional, caring and highly skilled PT. She always helps me feel 100% better after my sessions with her. I’m so grateful to have her as my therapist. Thank you Keya. All the staff at PhysioFit are very helpful and courteous. One feels so welcome!
I have been going to physiofit after trying several other centers that did not work for me. As an older adult in my 70’s I needed to find a therapist that really understood how to take care of my many pains and aches. This is not an easy therapist to find, I was looking for someone who both understands the anatomy of an older body but also has the caring touch and sweet demeanor. Well I was so happy to find Katrina who is all of those things she is the best therapist I have ever worked with and has completely help me transform my pain into exercises and stretches that truly support me in my healing. I could not recommend her enough she is caring, knowledgeable, and patient. I feel very grateful to her support in this process of healing my body. You will be glad to work with her. Thanks -maryam
very easy to communicate with the front desk staff, Shalini is a good physical therapist who takes time to listen, provide good advice and promote physical wellbeing for her clients.
Love their Pilates instructors are professional, knowledgable and perceptive. Specially Lori. Their Physical Therapist have being very helpful when dealing with knee pain.
I went to Physiofit for a chronic foot problem (plantar fasciitis and tibial tendon dysfunction) which keeps me from doing the things that I love.
I feel fortunate to have worked with P.T. Katrina Wong. After six weeks and six sessions and religiously doing my exercises at home, I see some improvement. Katrina is just professional in every way and so knowledgeable. The front desk staff also take care to explain the billing beforehand and what to expect. I will definitely be returning to Physiofit for any future physical therapy needs.
Couldn't be happier! Pricing for self pay is reasonable and they take insurance. Staff is nice and professional. They do ultrasound for blocked milk ducts and it helped SO MUCH!!! With all of the construction around I do wish there was a bigger sign... But look around it wasn't that hard to find! I will be back 🙂
PhysioFit is a fantastic physical therapy and training/ exercise center in Los Altos. Working with 2 therapists for a few weeks my back pain is definitely reduced. Yes, I'm doing the home exercises!
This is my 3 rd time working at PhysioFit in about 10 yrs. I've avoided surgery for an injury and highly recommend the center.
I found Physiofit through my lactation consultant at Los Gatos El Camino, who recommended Physiofit for clogged milk ducts. I got introduced to Katrina, at Physiofit who is by far the best physical therapist I've met. She was able to get rid of the milk ducts in no time, and also taught me and my husband to try it out at home. 7 months into my postpartum (due to complications in my pregnancy, I was advised to be on bedrest for the last 5 months of my pregnancy) , I suddenly developed plantar fasciitis and I couldn't take a single step. I also had issues with my pelvic floor, which became a lot weaker as I started resuming my normal activities. I went back to Katrina, and she did wonders within a couple of months. She was very knowledgeable, and she amazingly handled both the issues simultaneously. She always listened to me, and offered modifications if I found something difficult. This made a huge difference in my recovery. She provided simple exercises that I could do at home, and I was super happy to see the results very quickly.
The best thing about the whole experience was that I actually enjoyed going to the sessions, and looked forward to them. Katrina didn't make me feel weak, or disabled. Instead she brought up interesting conversations, and encouraged me to get to the finish line! Physical therapy, especially for the pelvic floor is vital for postpartum, and it makes a huge difference to get back to a 100%.
Very professional and helpful staff.
I highly refer this business.
Kim is gentle, knowledgeable and a very nice person.
My daughter had been seeing Janet Perino for a few years. She is the most knowledgeable PT I know. Too bad she doesn't take Blue Cross anymore. I now buy five appointments to save.
I want to thank Physiofit for making the overall experience patient focussed and friendly. From the start to line up the right therapist, to dedicated attention to my issue, and response time for any admin matters, they put my mind to rest so I could make the best use of their suggestions and treatment.
I've had several issues over the past few years requiring physical therapy including a pinched nerve in my neck and a fractured elbow. Both times I sought the help of therapists from Physiofit and had total relief. Not only are their PTs competent and caring, it is a very efficient operation. Their front desk help could not be nicer. The facility is also very clean. I have recommended to many people and will continue to do so.
I came here for plugged ducts. I was in so much pain and so frustrated, and they squeezed me in that same day. It took 3 sessions over the course of a week, but if it weren't for them, I don't know how I would have resolved it! I had dealt with plugged ducts for over 2 months before I finally saw them, and I wish I would have gone sooner! Not only did they "fix" me, but they taught me the techniques so I could "fix" myself and/or prevent future plugs from occurring. I am SO grateful to Kim and Samantha! You ladies saved my sanity during a challenging time as a new mom! Thank you 🙂
I have been going to PhysioFir for many years for different issues. Currently I am taking a private Pilates session to increase my core strength and also undergoing therapy for pain tightness.
The staff at PhysioFit is friendly, very competent and very accommodating! It makes my day complete after I go there!
Give it a try. You'll be glad you did!
Physiofit is excellent! They helped me recover from a broken femur in 2004. Now I am recovering from a total hip replacement. Kim and Janet are creative problem solvers. They figure out alternatives for me when I am unable to do certain things. They also challenge me as I improve. Everyone at Physiofit is kind and friendly. I highly recommend their services.
Meet Lynn, an avid swimmer, and hiker!
When Lynn first came through our doors she just wanted to get rid of her pain. We loved working with Lynn and getting her back to doing the things she loves most. We hope you enjoy hearing about her journey from her point of view!
Meet Mark, A Dedicated Cyclist
Enjoy watching him get back to doing what he loves most using our Pilates and Gyrotonic Sessions. His speedy recovery was something special to be a part of! Here is his story of returning to great health.
Meet Irv, Knee Replacement Patient
Irv experienced a knee replacement and needed to address the painful symptoms that came along with that level of surgery. Enjoy Irv's recovery story!
SAN JOSE, CA | April 12, 2022
"Katrina is the best she is professional and very knowledgeable doing my treatment and physical therapy I never had, her technique and cupping are awesome I feel so much better when I’m leaving after each treatment, other personals are so friendly, I love everything and everyone there, they made my day so much better Thanks for your hard-working."
I am so grateful I was able to get in for a massage when I called from Hawaii with a pinched nerve and neck and back pain. It helped tremendously. I've been a client of Physiofit for many years and have gotten wonderful help from the staff to help recover from ankle, knee, and broken hand issues. They also have a very stable staff of physical therapists who have been with them a long time, which I think speaks well for the company and for the consistently high quality of service we receive.
LOS ALTOS, CA | February 18, 2022
"Had a great session with Janet where she watched and examined what was going on with my body in different positions. She saw a couple of things that needed attention and gave me exercises to help them resolve. I found it very valuable and relieved some of my pain after the first visit."
Sunnyvale, CA | March 4, 2022
"The staff is very friendly, courteous, and knowledgeable, Feels like I am getting updated state of the art knowledge and treatment."
MOUNTAIN VIEW, CA | March 20, 2022
"I like your approach to physical improvement. I also think that you have helpful, friendly and knowledgeable staff."
MOUNTAIN VIEW, CA | March 14, 2022
"Many types of intervention are adapted to fit each client's individual needs. The best trainers and physical therapists I’ve worked with over many decades. My trainer, Lori has been the first specialist who has been able to adapt and fine-tune my program so that I’m not in pain 24/7."
SUNNYVALE, CA | April 3, 2022
"I have been a client of Physiofit for many years and in particular Janet. She is very professional and awesome."
Los Altos, CA | March 5, 2022
"I have been "doing" Pilates at PhysioFit for about 10 years in total. For the past 5 years, I have been doing a duo every Monday (except during Covid for too long) with V as my teacher. She is so knowledgeable about any and every aspect of keeping fit, balanced, and strong - in all of the right ways. Plus she is very patient with a (sometimes) slow learner. I am so glad to be back "in person" every Monday with V. Sincerely, Lois"
BELMONT, CA | March 11, 2022
"My physical therapist is knowledgeable, friendly, and caring. I also like the ability to do video visits and the list of exercises with videos."
LOS ALTOS, CA | March 19, 2022
"I didn't know what to expect when I first walked in to take my first class. The other customer failed to show so I got a private class at the regular price. 🙂 I really needed the instruction as it had been a while since I had moved all the different muscles and joints in my body. The instructor I had was very knowledgeable and patient with me. She taught me a lot. The place was clean and everyone was very professional but warm. I hope to continue going there."
Mountain View, CA | February 16, 2022
"Wellness is more than taking vitamins. And it's certainly more than taking "medications!" Our aging bodies require exercise and often, our exercises seem to cause aches and pains. With physical feedback, we can improve our ability to treat our bodies correctly and bypass aches and pains. Our bodies do as well as our bodies can until- something happens. Our alignment might have changed or for some reason, our body isn't working as well as it used to. (ie-we ache) A reasonable approach to the situation is to determine the source of the problem in other words- engage a specialist who understands these things!) And, learn how to heal the problem and prevent future problems. I believe in prevention! PhysioFit prevents problems with knowledge-based programs that improve our overall health and wellbeing."
CUPERTINO, CA | February 14, 2022
"You have amazing Pilates instructors and therapists. I have been working with Lori for years and I keep learning every time. She helps me in so many ways, with posture, strength coordination, and equilibrium, and allows me to find muscles in my body that I had no idea existed."
LOS ALTOS, CA | April 6, 2022
"Excellent services. My improvement has been steady and amazing. The entire staff is incredible and Kat, my Physio Therapist is absolutely wonderful!"
SAN JOSE, CA | March 3, 2022
"Katrina is so knowledgeable. She told me things about my body that no one else has ever told me. The information ties in with the trauma work I am doing in therapy. I am truly amazed at how my body is reflecting my emotional and mental work. I am eager to start her program for me and see some results. She is smart, kind, and easy for me to be with!"
Los Altos, CA | March 19, 2022
Proudly Serving Physical Therapy & Wellness
To The Los Altos Area
To empower you to move better, so you can live better.
Deliver WOW service. Exceed expectations.
Actively listen to connect with others. Be open-minded.
Fun and positive team spirit.
Be humble and practice gratitude.
Take ownership. Everything is "figureoutable."
Pursue growth and embrace change.