I have had treatment from both Allison and Janet. And they are amaizing. Great accessible location and they are always good with schedules and reschedules.
Physiofit has been fantastic! Keya and Katrina prepared me for knee surgery and then helped me thru 2 knee replacements. The longer appointments and combination of manipulation, exercises and Pilates really made a huge difference in my recovery time.
This is great physical therapy!
I have been going to physiofit after trying several other centers that did not work for me. As an older adult in my 70’s I needed to find a therapist that really understood how to take care of my many pains and aches. This is not an easy therapist to find, I was looking for someone who both understands the anatomy of an older body but also has the caring touch and sweet demeanor. Well I was so happy to find Katrina who is all of those things she is the best therapist I have ever worked with and has completely help me transform my pain into exercises and stretches that truly support me in my healing. I could not recommend her enough she is caring, knowledgeable, and patient. I feel very grateful to her support in this process of healing my body. You will be glad to work with her. Thanks -maryam
very easy to communicate with the front desk staff, Shalini is a good physical therapist who takes time to listen, provide good advice and promote physical wellbeing for her clients.
I've been coming for a few months now and I'm really impressed with the care I am receiving from Katrina. She gives me exercises that are challenging and helpful. I've already seen progress in the strength of my leg and a reduction in numbness in my foot from the disc pressure on my nerves. Overall, I appreciate the knowledgeable and dedicated therapists, the very friendly and helpful support staff, and the variety of equipment and treatments available.
Janet is very experienced and a professional therapist. She understands the subject and the patient's issues very well. Her hands have magic. I highly recommend her.
I was lucky to find PhysioFit. They have a really professional staff that deals with all sorts of physical therapy needs. In particular I was in need of a person that understands male pelvic rehab, I found Katrina extremely professional therapist. If you are looking to get physical therapy, this would be a great choice.
Keya is a very professional, caring and highly skilled PT. She always helps me feel 100% better after my sessions with her. I’m so grateful to have her as my therapist. Thank you Keya. All the staff at PhysioFit are very helpful and courteous. One feels so welcome!
I found PhysioFit through my friend who also had clogged milk ducts. I was having a persistence clog that wouldn't resolve and needed to unclog it. I'm in healthcare myself and I've never heard of therapeutic ultrasound that delivers heat to break down the clog. I've only heard of diagnostic ultrasounds. Katrina who is the physical therapist I saw explained that it's not new technology but usually used in PT to help with sore tissues and muscles. Katrina used the therapeutic ultrasound and massaging technique to get both of my clogs out! I felt relief immediately! The sessions was an hour and I was afraid I'll be uncomfortable while she worked on the clog, but Katrina was full of energy and chatted with me the whole time! The sessions are pricey ($290/session) but they were upfront on the cost and did try to bill my insurance. But since I have HMO insurance it was considered out of network and did not cover the session. However they do take FSA card and sometimes offer promos! In the end, super glad this place offers this type of service for lactating mothers.
I have seen Katrina for pelvic floor physical therapy this past year, and have struggled with nocturia for 15+ years. Prior to seeing Katrina, I saw 3 different urologists who were not able to find a solution for my night time voiding. I was given so many different medications - none of them worked. The doctors just said my symptoms were due to menopause, which was very vague and didn’t make sense to me. Waking up several times a night (every 2 hours) to urinate was very disruptive to my sleep, SO very frustrating. As someone with a complex medical history, I didn't think there would be a solution, and thought I'd have to live with this. I was pretty much ready to give up, until I found Katrina! Katrina is a very holistic therapist, she is very kind, genuine, competent, listening to my story, and doesn’t treat me like a “cookbook” patient - she really takes her time and looks at your body holistically during the evaluation. She explains everything that she is doing, which is very helpful because I've been trying to find an answer to my problem for years! She provides visual images and videos to help me learn about my issue, using the pelvic floor model as well, as I'm a visual learner. She is also very accessible - if I have any questions, she will respond to my email within 24 hours. I am now able to sleep through the night without waking up. I also don't leak urine anymore, so I don't have to wear those annoying and expensive pads when I play tennis. I have more energy throughout the day to participate in activities with my friends, which is important to me. Thank you Katrina for being my therapist and friend, problem solving with me, and never giving up on me.
I'm very thankful to have had PhysioFit and Janet Perrino recommended to me for the physical therapy of my proximal humerus fracture. Having in office sessions focused on evaluating my progress, tuning the rehab I do on my own, and manual therapy is exactly what I was hoping for and is only possible because of Janet's knowledge and experience. It has been great!
I came to here to treat my exercise inflicted back pain & I was very impressed. The facility is clean & welcoming. The front desk staff & the tech Keya took really good care of me. She is very professional and knowledgeable & after just two visits my pain is gone! She emailed me some home exercises to do at home and it really helped. They are very clear about what you will be paying out of pocket & so you don't have to worry about the cost.
Overall it was a wonderful experience & I would highly recommend them!
I have been going to PhysioFir for many years for different issues. Currently I am taking a private Pilates session to increase my core strength and also undergoing therapy for pain tightness.
The staff at PhysioFit is friendly, very competent and very accommodating! It makes my day complete after I go there!
Give it a try. You'll be glad you did!
PhysioFit is a fantastic physical therapy and training/ exercise center in Los Altos. Working with 2 therapists for a few weeks my back pain is definitely reduced. Yes, I'm doing the home exercises!
This is my 3 rd time working at PhysioFit in about 10 yrs. I've avoided surgery for an injury and highly recommend the center.
I have been going to PhysioFit for a long time. I have worked with many of their therapists and instructors. Each and every one of them has been professional, knowledgeable, kind, and great to work with. I recommend them to anyone I know who needs physical therapy or a place to strengthen!
Couldn't be happier! Pricing for self pay is reasonable and they take insurance. Staff is nice and professional. They do ultrasound for blocked milk ducts and it helped SO MUCH!!! With all of the construction around I do wish there was a bigger sign... But look around it wasn't that hard to find! I will be back 🙂
Very professional and helpful staff.
I highly refer this business.
Kim is gentle, knowledgeable and a very nice person.
I am a new mom and recently experienced extremely painful clogged milk ducts after the birth of my son. My boyfriend did a Google Search and found PhysioFit. I live in San Francisco and this was the closest (and only) place to get this sort of physical therapy done.
PhysioFit was amazing and fit me in immediately into their busy schedule as they consider clogged milk ducts an emergency treatment. A woman named Alison saw me and did the ultrasound/massage treatment to help me out.
My case was severe, so after my appointment, Alison told me to stay in the room and that she'd come back after her next appointment. She worked on my ducts more.
Thanks to the time and care she put into my treatment, I was CURED the next day. She also showed me how to do self-massage at home in case this issue came up again.
The office called me a few times to check up on me and to make sure I was cured. I felt extremely cared for!
I did not have the billing issues that some of the other reviewers encountered. I paid out of pocket and was mostly reimbursed by insurance within a few weeks.
This place was amazing. If you have clogged milk ducts, don't think about it--just GO.
I went to Physiofit for a chronic foot problem (plantar fasciitis and tibial tendon dysfunction) which keeps me from doing the things that I love.
I feel fortunate to have worked with P.T. Katrina Wong. After six weeks and six sessions and religiously doing my exercises at home, I see some improvement. Katrina is just professional in every way and so knowledgeable. The front desk staff also take care to explain the billing beforehand and what to expect. I will definitely be returning to Physiofit for any future physical therapy needs.
I love that Kaya and Stephanie do their best to provide exercises that are at my level. Nothing is done with a cookie cutter approach and I am respected as an individual patient. They understand my need to exercise and keep moving. If I am strong enough to do an exercise that is more challenging or more interesting/dynamic, they will suggest it to me.
Physiofit is excellent! They helped me recover from a broken femur in 2004. Now I am recovering from a total hip replacement. Kim and Janet are creative problem solvers. They figure out alternatives for me when I am unable to do certain things. They also challenge me as I improve. Everyone at Physiofit is kind and friendly. I highly recommend their services.
Proudly Serving The Los Altos Area
Meet Lynn, an avid swimmer, and hiker!
When Lynn first came through our doors she just wanted to get rid of her pain. We loved working with Lynn and getting her back to doing the things she loves most. We hope you enjoy hearing about her journey from her point of view!
Meet Mark, A Dedicated Cyclist
Enjoy watching him get back to doing what he loves most using our Pilates and Gyrotonic Sessions. His speedy recovery was something special to be a part of! Here is his story of returning to great health.
Meet Irv, Knee Replacement Patient
Irv experienced a knee replacement and needed to address the painful symptoms that came along with that level of surgery. Enjoy Irv's recovery story!