WELCOME TO PHYSIOFIT
PHYSICAL THERAPY & WELLNESS

Welcome!
Your health affects every aspect of how you live your life; from work, activities, and relationships. As a result, your health is the best long-term investment that is the foundation of your most priceless possession. Your well-being is not an expense. The more you invest in your health, the less you will need to invest in your illness later. This will improve your life and the lives of everyone around you. Be the best version of yourself for you and those closest to you. You deserve this happiness and peace of mind. We can help you get there!

3 Options to get you started

What Brings You In Today?

Free Phone Consultation

Talk to us to get more info.

Request an
Appointment

Call or text us to book an appointment.

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Tip Guides

Get free information and solutions.

Move better. Live better.

Conditions We Treat

How Can We Help?

PELVIC FLOOR

Pelvic Floor Physical Therapy

Experiencing bladder, bowel, or digestive issues? Pain with intimacy?  See how Pelvic Floor PT can help!

KNEE

Knee Pain

Tired of the tight, achy feeling in your knee? Walking with painful clicks? We have solutions to rebuild your knee strength!

BMD

Blocked Milk Ducts

Designed 100% by PhysioFit owner Kim Gladfelter, our block milk duct treatment is one of a kind. Learn more at the link below.

FOOT AND ANKLE 2

Foot & Ankle Pain

Are your ankles or feet feeling sore and tired? Feeling unstable? We have solutions to strengthen and rebalance your foot & ankle!

PREGNANT

Pregnant & Postpartum

Whether you are a new mom or soon-to-be, you will benefit from any of our whole-body approaches to tackling symptoms. 

STOMACH

Diastasis Recti

Diastasis Recti is nothing to be embarrassed about. Fix your belly pooch and get your body back in shape!

NECK

Neck & Shoulder Pain

"Tech Neck"? Is your neck always in pain on one side? Don't let your symptoms get worse. Click the link below to get help today.

BACK AND HIP

Back & Hip Pain

Back pain is the #1 reason people go on disability in America. Learn how we treat back pain using the link below.

SPORT INJURY 1

Sport Injury

Sidelined by injury? We treat all types of sports injuries for athletes at all levels. There isn't a sports injury we can't treat!

That's not all...

See a complete list of our treatment areas here. If you have any questions, feel free to schedule a phone consultation using the button below.

Who We Help

  • Health-conscious people who believe in healing through movement without pain meds, injections, or surgeries.
  • “On-the-Go” Professionals
  • Active grandparents who want to keep up with grandkids
  • Athletes and weekend warriors who want to be fit and perform at their best

Who We Help

  • Health concious people who believe in healing through movement without pain meds, injections or surgeries.

  • “On-the-Go” Professionals

  • Active grandparents who want to keep up with grandkids

  • Athletes and weekend warriors who want to be fit and perform at their best

What You Won't Get At PhysioFit

  • You won’t be treated by a physical therapist treating 2-4 other people in the same room.
  • You won’t waste time playing musical chairs on​ ​useless machines.​
  • You won’t be with a therapist for 5-10 minutes, where they show you the same basic exercises they give to everyone – regardless of what YOU might actually be going through.
  • Your treatment will NEVER be influenced by what an insurance company will cover.
  • We’ll never tell you, “this just happens as we get older, just take some pain medication.”

Is physical Therapy Right For Me?

We realize some people may be “unsure” if physical therapy is the right option for them. Maybe you’re not sure it’ll work or you’ve had a bad experience in the past. If that sounds like you and you’d like to find out how we can help first, then request Discovery Visit.

What Our Clients Say

Proudly Serving The Los Altos Area

our location

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