physiofit sleep deprived 105168863 1024x683 1

Are Any Of These 5 Habits Disrupting Your Sleep?

“Why can’t I sleep?” That’s a question I was asked the other day by a patient suffering from back pain. At first, the obvious reason why would be the back pain, right? Well, even though back pain does get in the way of having a good nights sleep – this particular patient went on to […]

Are Any Of These 5 Habits Disrupting Your Sleep? Read More »