Knee Pain

Using Exercise to Reduce Arthritic Knee Pain

kneepain arthritis 123258423 1024x683 1

  With arthritis, knee joints can be painful and may frequently ache. Fortunately, exercise can help you to relieve pain and improve your mobility. While moving a stiff joint may sound counterproductive, health professionals agree that movement can help to reduce arthritic knee pain. If you suffer from arthritis pain in the knees, exercise can …

Using Exercise to Reduce Arthritic Knee Pain Read More »

No Longer “Weak In The Knees”

physiofit knees 138787769 630x315 1

  If you suffer from osteoarthritis of the knees—a condition where inflammation causes a wearing away of the cartilage— You may struggle with pain on a regular basis. Although your doctor may have prescribed medication for pain, you will likely find that exercise can support your medication regimen. Upon commencing a strengthening program, some individuals may even …

No Longer “Weak In The Knees” Read More »

After PT, she was Climbing Hills for 22 Days on Vacation…Pain FREE!

valerie blogpost 630x315 1

  I very much support and am thankful for the wonderful work that Physical Therapists do! In my case, I came to PhysioFit for physical therapy for help in my inability to walk due to severe knee pain. The Sports Medicine and Surgeon Doctor was my first stop in getting a diagnosis.He thought surgery was …

After PT, she was Climbing Hills for 22 Days on Vacation…Pain FREE! Read More »

Don’t Hesitate To
Contact Us

Have a question? Get in touch now!

group 850 2
Text or call

PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

Send a Message

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.
Scroll to Top