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Knee Pain

Using Exercise to Reduce Arthritic Knee Pain

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  With arthritis, knee joints can be painful and may frequently ache. Fortunately, exercise can help you to relieve pain and improve your mobility. While moving a stiff joint may sound counterproductive, health professionals agree that movement can help to reduce arthritic knee pain. If you suffer from arthritis pain in the knees, exercise can …

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No Longer “Weak In The Knees”

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  If you suffer from osteoarthritis of the knees—a condition where inflammation causes a wearing away of the cartilage— You may struggle with pain on a regular basis. Although your doctor may have prescribed medication for pain, you will likely find that exercise can support your medication regimen. Upon commencing a strengthening program, some individuals may even …

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After PT, she was Climbing Hills for 22 Days on Vacation…Pain FREE!

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  I very much support and am thankful for the wonderful work that Physical Therapists do! In my case, I came to PhysioFit for physical therapy for help in my inability to walk due to severe knee pain. The Sports Medicine and Surgeon Doctor was my first stop in getting a diagnosis.He thought surgery was …

After PT, she was Climbing Hills for 22 Days on Vacation…Pain FREE! Read More »

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