Neck/Shoulder Pain

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How sitting all day affects the body

Most of us have heard the phrase, “Sitting is the new smoking.” The implication, of course, is that sitting too much is actually harmful to your health. What might surprise you, however, is just how detrimental sitting can be. With one in four Americans sitting for eight hours per day or more, there’s never been a better …

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Neck & Shoulder Pain: You’ll Want To Sit Up And Read This…

When I was a kid, whenever I’ve heard someone say that posture is important, or that you can do damage if you don’t sit or stand currently, I didn’t quite pay attention to the importance of it. There is nothing worse than hearing: “Stand up straight, or ” sit properly”, and “stop slouching!” However sometimes …

Neck & Shoulder Pain: You’ll Want To Sit Up And Read This… Read More »

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