WE ARE OPEN AND SAFELY TREATING PATIENTS VIEW OUR COVID-19 PROTOCOLS

Pilates

Pilates: Touch Your Toes

pilates touch your toes

Let’s answer a pressing question which a new patient recently emailed in asking: (And lets see if we can get YOU more flexible and feeling healthier in the process) “Kim, what exercises can I do to loosen up and improve flexibility in my lower back? It would also be good to tone up too!” – …

Pilates: Touch Your Toes Read More »

Don’t Hesitate To
Contact Us

Have a question? Get in touch now!

group 850 2
Text or call

PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

Send a Message

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Scroll to Top