Prenatal Yoga

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Let’s Talk About Pregnancy and Incontinence (And How Pelvic Floor Physical Therapy Can Help)

Pop culture and memes like to make light of moms who accidentally pee when they sneeze, jump, or pick things up. But the truth is, postpartum incontinence is a frustrating reality for a surprising number of women. Because urinary incontinence is such a common concern I hear among my female patients, I’d like to spend […]

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