Pain Myth #1: Rest Will Fix Your Problem This is the first installment of the 5-Part series “Myths You Were Told About Your Pain” Pain Myth #2: “Just Stretch It” Pain Myth #3: “A Cortisone Injection is the Answer To Your Problem” Pain Myth #4: “It’s Because of Your Age” Pain Myth #5: “You Need To …
If you have suffered the pain and frustration of recurrent tennis elbow, looking for a permanent solution is appropriate. Unfortunately, in the past, too often the quick or easy fix was not satisfactory, and even the well-performed rehabilitation program did not always resolve the condition. For these people, the U.S. Food and Drug Administration’s 2003 …
If your elbow is extremely sensitive to touch on the outside and the pain is greater when you lift or carry heavy things, you may have tennis elbow. Tennis elbow, properly known as lateral epicondylitis, can come from playing tennis, but overuse of the area for any reason can lead to this injury. The pain you …
