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Blocked Milk Duct

Let’s Talk About Pregnancy and Incontinence (And How Pelvic Floor Physical Therapy Can Help)

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Pop culture and memes like to make light of moms who accidentally pee when they sneeze, jump, or pick things up. But the truth is, postpartum incontinence is a frustrating reality for a surprising number of women. Because urinary incontinence is such a common concern I hear among my female patients, I’d like to spend …

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New Moms are smiling after blocked milk ducts treatment

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As I’ve reported previously, more than 200,000 cases of blocked milk ducts occur in nursing mothers in the U.S. every year. In this post, I’d like to share my own personal experience as one of those mothers. While it was challenging for many reasons, I’m deeply grateful for this experience because it ultimately led me …

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