Physical therapy

pelvic floor physical therapy

Gut Health: The Connection Between Your Gut and Your Pelvic Floor.

Pelvic Health, Pelvic Pain, Physical therapy, Stress /

Gut health problems, sometimes called gastrointestinal (GI) disorders, can affect any part of the digestive tract, including the mouth, esophagus, stomach, intestines, rectum, and bladder. The severity and treatment of GI disorders vary widely and depend on specific factors related to each individual. These concerns might be embarrassing to talk about, but seeking professional help …

Gut Health: The Connection Between Your Gut and Your Pelvic Floor. Read More »

back pain

Facts About Back Pain & How Physical Therapy Helps Prevent Chronic Pain

Back Pain, Golf injuries, Physical therapy /

Back pain: it’s one of the most common causes of disability and affects about 8 out of 10 of us at some point. For some people, their back pain comes with a specific underlying diagnosis, such as a muscle spasm, ligament sprain, degenerative disc disease, disc herniation, or even sciatica. For others, there’s simply no …

Facts About Back Pain & How Physical Therapy Helps Prevent Chronic Pain Read More »

pregnant physical therapy

Pelvic Floor & Pregnancy: Conditions Mothers Can Address Up-Front

Pelvic Health, Pelvic Pain, Physical therapy, PhysioFit News, Post Natal, Pregnancy, Prenatal Yoga /

As many as one in four women has some sort of pelvic floor disorder, according to the National Institutes of Health, so it’s no wonder we’re seeing a lot of women experiencing uncomfortable issues such as urinary incontinence, fecal incontinence, and pelvic organ prolapse. The risk of pelvic floor conditions increases due to factors such …

Pelvic Floor & Pregnancy: Conditions Mothers Can Address Up-Front Read More »

sitting too long 0261831 630x315 1

How sitting all day affects the body

Back Pain, Knee Pain, Leg Pain, Neck Pain, Neck/Shoulder Pain, Pain management, Physical therapy, Shoulder pain, Sitting, Sitting Too Long At Computer /

Most of us have heard the phrase, “Sitting is the new smoking.” The implication, of course, is that sitting too much is actually harmful to your health. What might surprise you, however, is just how detrimental sitting can be. With one in four Americans sitting for eight hours per day or more, there’s never been a better …

How sitting all day affects the body Read More »

physiofit leg press 64777485 1024x683 1

Physical Therapy Following a Femoral Fracture

Back Pain, Knee Pain, Pain management, Pain myths, Physical therapy, Running /

Physical therapy can help with most fractures, but it is especially important if you have suffered a fracture of the femur, which runs from the hip to the knee. This incredibly strong bone typically requires significant force or direct trauma to break. A femoral fracture often requires surgery to place the bones back into position. …

Physical Therapy Following a Femoral Fracture Read More »

Send Us a Message!

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Accessibility Toolbar

Scroll to Top
Scroll to Top