WE ARE OPEN AND SAFELY TREATING PATIENTS VIEW OUR COVID-19 PROTOCOLS

Back Pain

Postnatal Back Pain – The Hormones “MYTH”

post natal backpain

Postnatal Back Pain: What really causes it? Let’s dispel the MYTH that what you’ve got is nothing serious: “It’s just your HORMONES…and you’ll be fine soon after the baby is born.” Heard that little line before? It’s more “misinformation” that floats around. But let me shed some light on why, if you swallow this line, it could …

Postnatal Back Pain – The Hormones “MYTH” Read More »

Why Shelter-in-Place Might Be Causing Your Back Problems (Plus Exercises That Could Help)  

back pain workshop physiofit 630x315 1

  Since people started sheltering-in-place because of COVID-19, we’ve heard from many clients that they’re experiencing more back problems accompanied by pain. We can think of plenty of reasons why you may be struggling a stiffer-than-usual back. The good news is, understanding the root cause of this issue can help you get “back” on top …

Why Shelter-in-Place Might Be Causing Your Back Problems (Plus Exercises That Could Help)   Read More »

Back Pain: Why physical therapy isn’t just about ending pain

physical therapy 151473249

  From our email bag, word for word, praise for our ​physical therapy team… Hi Kim, I love the way you run your business! The attention to detail and customer satisfaction is fantastic. Since I am also in a customer service business (real estate broker), I appreciate ​it​ takes extra effort and time and I’m …

Back Pain: Why physical therapy isn’t just about ending pain Read More »

What If Your Back Pain Is Caused By Your Hips? And Knee Pain From Your Ankles?

back pain 95254911

Feel pain when you walk, get out of bed, exercise and go about your day? Something could be out of balance (and it’s probably not what you think!) Here at PhysioFit Physical Therapy & Wellness we help people daily with lower back pain, neck pain, shoulder, and knee pain… and it’s safe to say that …

What If Your Back Pain Is Caused By Your Hips? And Knee Pain From Your Ankles? Read More »

Why Is My Hip Popping?

back exercise 27832685 1024x579 1

Our bodies can make lots of weird noises, but it is particularly disconcerting to hear “popping” sounds coming from our joints or bones. If you have been experiencing a popping or snapping sensation in your hip when walking, rising from a chair or bed, or doing certain stretches, you may have what is commonly known …

Why Is My Hip Popping? Read More »

Don’t Hesitate To
Contact Us

Have a question? Get in touch now!

group 850 2
Text or call

PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

Send a Message

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Scroll to Top