WE ARE OPEN AND SAFELY TREATING PATIENTS VIEW OUR COVID-19 PROTOCOLS

Pelvic Health

Physical therapy can help ease pelvic floor dysfunction

Pelvic Floor Dysfunction

  Struggling with problems such as urinary incontinence and pain during sex can be uncomfortable – and not just physically. Many people find it difficult to talk to their healthcare providers about these kinds of symptoms. But such conditions are often treatable, especially if they are related to pelvic floor dysfunction. Your pelvic floor is …

Physical therapy can help ease pelvic floor dysfunction Read More »

What Is The Pelvic Floor?

physiofit pelvicfloor

The pelvic floor is a group of muscles and connective tissues that help support pelvic organs including bladder, bowel and, in women, the uterus. A pelvic floor Disorder: Is a condition in which the pelvic floor muscles or connective tissue  weaken or become injured, causing pain or other problems. Some common Pelvic floor disorders include: …

What Is The Pelvic Floor? Read More »

‘Mummy tummy’: The postpartum problem no one wants to talk about

physiofit mummy tummy

  The “mummy tummy,” or “mommy pooch,” may be one of the top concerns postpartum women want to discuss but avoid out of embarrassment. The reality is, mummy tummy – that extra shelf of abdominal tissue that has a pooch-like appearance – is nothing to be embarrassed about. It’s an extremely common, albeit frustrating, issue …

‘Mummy tummy’: The postpartum problem no one wants to talk about Read More »

Love Your Pelvic Floor Workshop

love your pelvic floor physiofit

What Every Woman Should Know! Time invested in this interactive workshop could save you from a lifetime of health issues. This workshop contains information that every woman needs to stay vital and healthy. This will help you to prevent and treat pelvic floor dysfunction. Strengthening your pelvic floor muscles may be one of the most …

Love Your Pelvic Floor Workshop Read More »

Don’t Hesitate To
Contact Us

Have a question? Get in touch now!

group 850 2
Text or call

PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

Send a Message

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.
Scroll to Top