Cancer recovery

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Pilates As We age: Why Everyone Should Try This Exercise!

Buff Bones, Cancer recovery, Foot/Ankle Pain, Hip Pain, Knee Pain, Pilates /

What is Therapeutic Exercise? As we age, our bodies go through various changes, including a natural decrease in muscle mass and strength. These changes can lead to a range of health problems, such as chronic pain, osteoporosis, and reduced mobility. The good news is that therapeutic exercise such as Pilates can help prevent these issues …

Pilates As We age: Why Everyone Should Try This Exercise! Read More »

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7 Conditions You May Not Realize Physical Therapists Treat

Cancer recovery, Pain management, PhysioFit News /

The month of October is National Physical Therapy Month, where clinics like PhysioFit and the American Physical Therapy Association take the opportunity to recognize physical therapy professionals around the world and encourage you to learn about the many benefits of physical therapy. There are many people that have seen a physical therapist (PT) for common …

7 Conditions You May Not Realize Physical Therapists Treat Read More »

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