WE ARE OPEN AND SAFELY TREATING PATIENTS VIEW OUR COVID-19 PROTOCOLS

Buff Bones

Strong Bones At Any Age

Strong Bones Any Age

Strength training has benefits for all ages, but it can be a neglected part of an exercise program for men and women aged 50 years and older. As we age, staying active and maintaining a health workout routine becomes crucial, especially if you want strong bones. Research suggests that when performed correctly, strengthening exercises are …

Strong Bones At Any Age Read More »

New Exercise Program for Osteoporosis Comes to PhysioFit

alexis buff bones

The award-winning, medically-endorsed Buff Bones® workout for bone and joint health is now available at PhysioFit in Los Altos. The exercise system uses varied and specific bone-strengthening and balance techniques for a safe option for people with osteoporosis and arthritis. Former U.S. Surgeon General Richard Carmona, M.D. recommended the workout, calling it “an excellent resource …

New Exercise Program for Osteoporosis Comes to PhysioFit Read More »

Don’t Hesitate To
Contact Us

Have a question? Get in touch now!

group 850 2
Text or call

PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

Send a Message

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Scroll to Top