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Sitting Too Long At Computer

Take a Break From Your Computer— Your Body Will Thank You!

working at computer

You may already know that repetitive body movements from sports such as golf, tennis or running can create wear and tear on muscles and bones that, over time, can lead to serious injuries or de- generative arthritis. But you probably don’t know that working or playing video games on your computer for long periods of time can also lead to bone and muscle problems. While …

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