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Why Shelter-in-Place Might Be Causing Your Back Problems (Plus Exercises That Could Help)  

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  Since people started sheltering-in-place because of COVID-19, we’ve heard from many clients that they’re experiencing more back problems accompanied by pain. We can think of plenty of reasons why you may be struggling a stiffer-than-usual back. The good news is, understanding the root cause of this issue can help you get “back” on top …

Why Shelter-in-Place Might Be Causing Your Back Problems (Plus Exercises That Could Help)   Read More »

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