Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Get In the Swim for Back Pain
Back pain can carry a double whammy. Painful back muscles may prevent you from exercising comfortably. But a lack of exercise may inhibit your back from healing and may actually make the condition worse. Swimming for back pain can be an excellent solution to your problem. Fortunately, swimming provides a great full-body workout. Water counteracts […]
3 Essential Things You Should Do To Return To Exercise Quickly And Safely After An Injury
Returning to exercise is something we all want to do after experiencing an injury. But doing so should be done correctly to avoid further injury. A few months ago, one of my patients Mark, fractured his leg for the first time. He was out on a bike ride cycling down a hill, lost control, fell […]
Safe Exercise for Patients with Diabetes
Exercise is as important for those with diabetes as it is for anyone else. The goal of most exercise regimens should be to work out at a moderate intensity for 30 minutes at least five days a week. Patients with diabetes, however, need to take several exercise-related precautions: • If you already have problems with your leg or foot nerves, choose exercises […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
