Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Safe Exercise for Patients with Diabetes
Exercise is as important for those with diabetes as it is for anyone else. The goal of most exercise regimens should be to work out at a moderate intensity for 30 minutes at least five days a week. Patients with diabetes, however, need to take several exercise-related precautions: • If you already have problems with your leg or foot nerves, choose exercises […]
Three “R”s of Managing the Pain of Fibromyalgia
Fibromyalgia is a chronic condition, leaving those who suffer from it struggling with muscle, tendon, and ligament pain, as well as fatigue and tenderness throughout the body, where even gentle pressure triggers discomfort. Fortunately, physical therapy exercises can help manage the pain of this debilitating condition. Part of the role of physical therapy is not only to help you cope with […]
Attaining Those Elusive “Six-pack Abs”
Achieving Defined Abs: Beyond Equipment Many seek “six-pack abs” with trainers, but it takes more. Genetics, diet, cardio, and strength training matter. For many people, achieving a defined abdominal area seems to be a nearly impossible goal, one for which we purchase a variety of abdominal trainers with the hope that they live up to […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
