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3 Things We Do Everyday That Cause Neck Pain (And How To Get Relief Quick!)

By Kim Gladfelter | July 31, 2018

Lets play a fun quiz that might help you live with less neck pain. (And if you answer ‘yes’ to any of these questions… read on!) When you sleep at night, do you find yourself sleeping on your stomach? Or with more than one pillow in a twisted position? When you’re relaxing at home, do […]

knee pain

Treating Degenerative Meniscus Tears

By Kim Gladfelter | July 17, 2018

During the aging process, the fibrous cartilage between the thighbone (femur) and the shinbone (tibia) within the knee can degenerate and become prone to tearing. Some of these tears can be degenerative meniscus tears. These cartilages—the medial meniscus and lateral meniscus—act as shock absorbers, thus protecting the joint surfaces from undue wear and tear, which […]

fit while you sit slide

13 hours a day on our bottoms, why not get Fit While You Sit?

By Kim Gladfelter | June 26, 2018

You may not want to be sitting down to hear this: spending 13 hours a day seated, as 20 million of us do, can seriously endanger your health. Women spend the equivalent of 74 days a year on their bottoms. Men are even worse — parked on their behinds for 78 days. It’s not entirely […]

Why Physiofit Physical Therapy & Wellness?

Avoid Surgery

Stay out of the operating room! We believe in healing through natural movement, massage techniques, manual therapy and exercise.

No Pain Meds

Kick the pain meds to the side! Healing with Physiofit is done naturally through movement after evaluation.

Prevent Injury

Professional manual therapy and home exercises to keep you feeling your best and off the injured list.

You’re Fully Protected By My 100% Money-Back Happiness Guarantee

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Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.

We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!

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Kim Gladfelter, MPT, OCS, FAAOMPT Owner, Physical Therapist & Pilates Instructor

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