Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Lady (53) With Severe Knee Pain Yells, “I’m Stuck!”
Last week, I received an interesting question by email from a reader of my column in the Los Altos Town Crier. She was searching for natural knee pain relief, and her message echoed what so many people in our community struggle with every day. It’s a question a LOT of people who are looking for […]
What Is The Pelvic Floor?
The pelvic floor is a group of muscles and connective tissues that help support pelvic organs including bladder, bowel and, in women, the uterus. Getting pelvic floor treatment has been proven to address a wide variety of symptoms. A pelvic floor disorder: Is a condition in which the pelvic floor muscles or connective tissue weaken […]
Stretches for Runners
Going for a run? STRETCHES FOR RUNNERS Before a run, always warm up : 10 min jog or a speed walk. Ease into each stretch; don’t bounce or force it It is far better to stretch after a run than before. Let’s look at some stretches for runners to prevent injuries. 1. HAMSTRING STRETCH FOR […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
