Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Night Splints and Foot Pain
What Are Night Splints? Night splints are removable foot and ankle braces designed to treat plantar fasciitis by passively stretching the Achilles tendon and plantar fascia, are a dense band of fibrous tissue that runs under the foot and supports the arch. The Achilles tendon attaches the calf muscle to the heel bone and puts […]
Why Does Yoga Seem More Difficult?
You used to enjoy yoga, but it seems more difficult as you grow older. If so, it may be a good time to reassess your practice in light of the realities of an aging body. Beginning in our 40s and 50s, our bodies gradually lose resilience. Muscle fibers contract, motor neurons decline in number, and […]
Ways to Avoid Taking the Fall
Injuries from falling afflict many adults— the majority of whom are senior citizens—causing painful fractures and leaving them with severe mobility problems. Changes related to aging, such as decreases in visual capacity, hearing, and strength, can contribute to the likelihood of a tumble. 1/3 of people age 65 and older will report at least one fall a year. […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
