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Looking For More? Check Out Our Fitness Blog!
13 hours a day on our bottoms, why not get Fit While You Sit?
You may not want to be sitting down to hear this: spending 13 hours a day seated, as 20 million of us do, can seriously endanger your health. Women spend the equivalent of 74 days a year on their bottoms. Men are even worse — parked on their behinds for 78 days. It’s not entirely […]
10 Benefits of Small Group Fitness Classes
Trends come and go in our industry, but one trend that has some staying power is Small Group Fitness Classes. Finding the right Fitness Program is key to weight loss and a healthier you. Have you ever tried Small Group Fitness Classes? PhysioFit offers daily classes in our small group studio. Here are the top […]
Can Glucosamine and Chondroitin Supplements Relieve My Arthritis?
About 10 million Americans suffer from osteoarthritis (OA), a painful condition in which the cushioning cartilage between bones wears away. To ease pain, OA sufferers often take supplements, the best known being glucosamine and chondroitin sulfate. Glucosamine is thought to inhibit inflammation and stimulate cartilage cell growth, while chondroitin may strengthen cartilage and increase its […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
					Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
					
    
        Los Altos, CA