Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Transitioning to Indoor Workouts as Weather Changes
While some Americans are able to exercise outdoors almost year round, most of us must start doing indoor workouts for at least a few months. Transitioning in some sports or activities is easier—or at least more obvious—than in others. Ocean swimming, for instance, is a little difficult to replicate indoors, but if you play tennis […]
Pain In The Mall
As the outside temperatures drop, people contemplating undertaking an exercise program often consider walking at the mall. Benefits include a controlled climate, an absence of traffic, security and easily available restrooms and water. However, starting a new walking program can sometimes bring on shin splints, pain at the front of the lower leg. Mall walkers are most likely to develop shin pain from: • improperly […]
What Is a Trapped Nerve?
By creating a pathway from the brain to the limbs, nerves make muscles move and allow skin to feel sensations, including pain, temperature and pressure. A blocked, or “trapped,” pathway can impede the nerves’ normal processes, resulting in pain or reduced mobility. Nerves get trapped for a number of reasons, each of which creates its own […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
