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Looking For More? Check Out Our Fitness Blog!

Chronic Pain to Peak Performance: Shockwave Therapy Transformed His Career

By Kim Gladfelter | January 19, 2026

From Chronic Pain to Peak Performance: How Shockwave Therapy Transformed This Athlete’s Career When shoulder and elbow pain become a constant companion on the field, every pitch feels like a compromise. For competitive baseball players, this reality can mean the difference between reaching their full potential and watching from the sidelines. But what if there […]

What Is a Pinched or Trapped Nerve?

By Kim Gladfelter | January 10, 2026

Pinched nerve treatment has advanced significantly beyond rest and anti-inflammatories — and if you’ve been dealing with nerve pain, numbness, tingling, or radiating symptoms that won’t go away, there are now more targeted and effective options than ever. At PhysioFit in Los Altos, we treat pinched nerves using a comprehensive approach that addresses the nerve […]

This New Year Set Habits, Instead Of Goals

By Kim Gladfelter | January 3, 2026

Building healthy movement habits is one of the most powerful things you can do to stay active, pain free, and out of the PT clinic — and it doesn’t start with big resolutions. It starts with small, consistent actions that eventually become automatic. This is something I learned the hard way, and it completely changed […]

Why Physiofit Physical Therapy & Wellness?

Avoid Surgery

Stay out of the operating room! We believe in healing through natural movement, massage techniques, manual therapy and exercise.

No Pain Meds

Kick the pain meds to the side! Healing with Physiofit is done naturally through movement after evaluation.

Prevent Injury

Professional manual therapy and home exercises to keep you feeling your best and off the injured list.

You’re Fully Protected By My 100% Money-Back Happiness Guarantee

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Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.

We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!

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Kim Gladfelter, MPT, OCS, FAAOMPT Owner, Physical Therapist & Pilates Instructor

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