Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Using Exercise to Reduce Arthritic Knee Pain
With arthritic knee pain, your joints can feel stiff, achy, and difficult to move. Fortunately, the right exercises can help relieve pain, improve mobility, and make daily activities easier. While moving a stiff joint may sound counterproductive, health professionals consistently agree that gentle movement is one of the best ways to reduce arthritic knee pain. […]
How sitting all day affects the body
Most of us have heard the phrase, “Sitting is the new smoking.” The implication, of course, is that sitting too much is actually harmful to your health. What might surprise you, however, is just how detrimental sitting can be. With one in four Americans sitting for eight hours per day or more, there’s never been a better […]
Golf After Total Knee Replacement
Total knee replacement can be tough on a golfer. A report from the American Academy of Orthopaedic Surgeons found that swinging a golf club creates even more stress on the knee than jogging. But with a good rehabilitation program like the month-by-month regimen outlined below, you can be back on the course by the summer.January […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
