Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
When Is The Best Time To Exercise?
What time of day is the best for exercising? Research has consistently shown that exercise produces a number of benefits, ranging from improved mood to better strength and cardiovascular health. But you may be left wondering, when is the best time to exercise? Some people find that a morning workout fits into their schedule and […]
Shouldering the pain: Don’t let it keep you up
Let’s face it: Shoulder pain and sleep aren’t a great mix. People in pain often struggle to fall asleep, wake up frequently throughout the night, or fail to enter restorative deep sleep stages once they do manage to get a few Zzz’s. This is something I hear about a lot from my patients—especially patients who […]
Using Exercise to Reduce Arthritic Knee Pain
With arthritic knee pain, your joints can feel stiff, achy, and difficult to move. Fortunately, the right exercises can help relieve pain, improve mobility, and make daily activities easier. While moving a stiff joint may sound counterproductive, health professionals consistently agree that gentle movement is one of the best ways to reduce arthritic knee pain. […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
