Los Altos, CA
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Looking For More? Check Out Our Fitness Blog!
Strong Bones At Any Age
Strength training has benefits for all ages, but it can be a neglected part of an exercise program for men and women aged 50 years and older. As we age, staying active and maintaining a health workout routine becomes crucial, especially if you want strong bones. Research suggests that when performed correctly, strengthening exercises are […]
When Is The Best Time To Exercise?
What time of day is the best for exercising? Research has consistently shown that exercise produces a number of benefits, ranging from improved mood to better strength and cardiovascular health. But you may be left wondering, when is the best time to exercise? Some people find that a morning workout fits into their schedule and […]
Shouldering the pain: Don’t let it keep you up
Let’s face it: Shoulder pain and sleep aren’t a great mix. People in pain often struggle to fall asleep, wake up frequently throughout the night, or fail to enter restorative deep sleep stages once they do manage to get a few Zzz’s. This is something I hear about a lot from my patients—especially patients who […]
Why Physiofit Physical Therapy & Wellness?
You’re Fully Protected By My 100% Money-Back Happiness Guarantee
Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.
We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!
