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Looking For More? Check Out Our Fitness Blog!

Exercise Banishes “Blues” from Gray Days

By Kim Gladfelter | September 25, 2022

  Call it the doldrums, cabin fever, or an instinct to hibernate: the shorter, grayer days of fall and winter can sometimes get you down. Cold weather is inevitable, but the “blues,” known as SAD (seasonal affective disorder), do not have to be! In fact, a dose of regular physical activity may boost your mood. […]

Physical Therapy Techniques for Gut Health

By Kim Gladfelter | September 8, 2022

Did you know that physical therapy can help digestive health? Whether you are experiencing constipation, diarrhea, bloating, nausea, abdominal discomfort, acid reflux, and/or fecal leakage, a knowledgeable physical therapist specialized in pelvic floor and gastrointestinal health can help you overcome your symptoms. Understanding Your Digestive System Your digestive system includes the mouth, throat, esophagus, stomach, […]

Transformational Power of Pilates

By Kim Gladfelter | August 27, 2022

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” – Joseph Pilates For years now, Pilates has been touted by people ranging from health experts to celebrities, singing praises of how it sculpts the body without the bulk of weight lifting. Clearly the power […]

Why Physiofit Physical Therapy & Wellness?

Avoid Surgery

Stay out of the operating room! We believe in healing through natural movement, massage techniques, manual therapy and exercise.

No Pain Meds

Kick the pain meds to the side! Healing with Physiofit is done naturally through movement after evaluation.

Prevent Injury

Professional manual therapy and home exercises to keep you feeling your best and off the injured list.

You’re Fully Protected By My 100% Money-Back Happiness Guarantee

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Your happiness is important to us. If you’re not entirely satisfied with any program, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money.

We can offer this money back Happiness Guarantee to our private paying customers only. Insurance patients do not qualify for a refund due to strict federal and state insurance laws. If you’re paying privately, however, we can offer you a 100% Money-Back Happiness Guarantee on the same day of service. No hassles – it’s that simple!

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Kim Gladfelter, MPT, OCS, FAAOMPT Owner, Physical Therapist & Pilates Instructor

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