Sports Injuries Treatment at
PhysioFit Physical Therapy & Wellness

Name: PhysioFit Physical Therapy & Wellness
Price range: $

Sports injuries commonly go undiagnosed.
Physical Therapy or Occupational Therapy can help you get back out there through a variety of techniques.

Check Out Advanced & Faster Sports Recovery

Advanced Regenerative Therapy for Athletes of All Levels

No matter what type of sport or physical activity you love, staying healthy and avoiding injury is important. Unaddressed aches and pains may lead to long-term chronic issues that can affect you on and off the field. At PhysioFit Physical Therapy & Wellness, we’d love to help you get off the sidelines and return to the activities you love, feeling and performing better than ever.

✅ Physical/Occupational Therapy: Progressive holistic healing through proper body movement.

✅ Shockwave Therapy (EPAT & Focused): Accelerates tendon and muscle repair.

✅ EMTT: Speeds cellular healing and reduces inflammation.

✅ Stimpod Therapy: Resets and calms irritated nerves and improves circulation.

Advanced Healing for Athletes & Active Adults

Revolutionizing healthcare through non-surgical solutions that treat the root cause, accelerate the healing process, and improve the quality of care we deliver to our patients. This provides a faster, easier, more complete path to healing. It is like getting a view that an MRI or X-ray would tell us to find the root cause of the problem while you are receiving treatment to fix it. In addition, an MRI or X-ray does not necessarily verify the reason for your pain as this technology can do.

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Feel the Difference:

General

Strains /sprains
Tendinopathy
Myofascial trigger points
Muscle & connective tissue injuries
Acute bone/muscle injuries
Bone marrow lesions
Pre-operative & Post-operative recovery (Total joint replacement: accelerate bonding 3x faster, leading to better bone integrity)
Post-surgical recovery scars/adhesions, calf stim to reduce chance of DVT
Other scar tissue/adhesions

Broken bones that have failed to heal (nonunions)
Non-displaced fractures
Stress fractures
Enhancing bone healing
Arthritis/Joint pain
Bursitis
Osteoarthritis/Degenerative Joint Disease (all joints)
Rheumatoid Arthritis
Avascular Necrosis
Peripheral Neuropathy

Pelvic Health

Bladder dysfunction
Bowel Dysfunction
Sexual Dysfunction
Pelvic Pain
Dyspareunia (Pain with Intercourse)
Low Libido
Persistent genital arousal disorder (PGAD)
C-section and perineal scarring
Post-Partum recovery
Diastasis Rectus Abdominis

Anal Fissure
Constipation
Vulvodynia
Urgency Incontinence
Interstitial Cystitis
Endometriosis
Fibroids
Dysmenorrhea (Painful Periods)
Fertility
Chronic Pelvic Pain/Prostatitis
S/P Prostatectomy

Back Pain (Lumbar, Cervical, Thoracic, Sacro-Iliac Joint)

Shoulder Pain

Knee / Lower Leg

Patellar tendinopathy (Runner’s/ Jumper's knee)
Patellofemoral Pain (Knee cap misalignment)
Plica Syndrome
Ligament injuries (ACL/PCL/MCL/LCL)
Meniscus injuries/degeneration
Osgood-Schlatter Disease
Shin Splints
Pre & Post Operative recovery (e.g. Total Knee Replacement, ACL Reconstruction, Meniscus, Arthroscopy)
Knee Osteoarthritis/DJD
Iliotibial (IT) Band Syndrome
Stiffness
Shin splints

Foot / Ankle

Hip / Upper Leg

Elbow / Upper Arm

Cervical / Migraines / Jaw (TMJ)

Wrist / Hand

Bonus Aesthetic Benefits in Some Treatment Areas (with Radial Device)

Signs & Symptoms

Sports Injuries can present themselves in many ways. If you are currently experiencing any of the following
symptoms, physical therapy could be a great place to start.

An acute sports injury develops suddenly, often after a specific type of impact or movement such as an awkward pivot, jump, fall, or even a collision with another player or object. The hallmark warning signs of an acute sports injury include pain, redness, warmth, and swelling.

Conversely, a chronic sports injury develops more gradually over time, often as a result of repetitive microtrauma to a specific tissue or area of the body. Untreated acute injuries can turn into chronic sports injuries too, which is one reason why I don't recommend ignoring a sports injury or "working through" the pain and hoping it'll just go away on its own.

Why PhysioFit Physical Therapy & Wellness?

You will have a private 1-1 evaluation with a physical or occupational therapist. The evaluation includes your medical history, a movement analysis, and an assessment of your posture, muscles, and nerves.

EMOTIONS YOU MAY BE FEELING

Disappointment
Frustration
Depression
Sadness

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Typical limitations

Being “benched”
Playing another position on the team
Not being able to perform at all
Losing other freedoms outside of sports
Overall happiness may feel limited

Get your desired outcome

Repair
Strengthening
Improved performance
Improved balance
Get back on the floor/field/court etc.

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Let's Get Started!

Request Appointment

Talk to us on the phone

What We Help With:

Upper Body & Throwing Sports (Baseball, Softball, Tennis, Pickleball, Volleyball):

Partial UCL injuries (elbow ligament)
Rotator cuff and shoulder overuse, labral tears
Tennis & pickleball elbow
Post-operative recovery (Tommy John surgery, rotator cuff repair)

Lower Body & Running Sports (Soccer, Basketball, Track, Dance):

Hip and groin strains
Hamstring tendinopathy
Achilles and calf injuries
Foot and heel pain (plantar fasciitis, stress reactions)

Golf & Racquet Sports:

Golfer’s elbow
Wrist pain
Shoulder impingement
Chronic tendinopathy

General Overuse & Recovery:

Muscle tightness and fascial restrictions
Nerve irritation and chronic pain
Recovery after tournaments or intense training

Request an Appointment

For Anyone Suffering From a Sports Injury:

FREE GUIDE: "7 Secret Recovery "Strategies" That Only Pro Athletes Know and Use"

Everything you need to know about Physical Therapy or Occupational Therapy for Sports Injury Rehabilitation!

Sports Injuries Frequently Asked Questions:

Why Did I Develop A Sports Injury?

Certain sports are more likely to lead to injury, including basketball, racquetball, swimming, baseball or softball, soccer, gymnastics, lacrosse, and hockey. That said, a sports injury can occur in any type of exercise or physical activity and can impact anyone from novices to elite competitors.

You may be more at risk for developing a sports injury due to factors like prior injury history, poor sleep and nutrition, ill-fitting shoes or equipment, over-training, underlying postural imbalances, and impaired movement mechanics.

So many people think that their sports injury is "not that bad" and it will get better with just a little rest and they will quickly be able to exercise and play their sport again. But when you do go back to your sport again, you are restricted or limited, which can make things even worse than when they first happened.

You see, most people will have little to no pain when they rest... And then when you start back up, the pain comes back. And no matter how much you rest it, it doesn't seem to get any better.

What can I do today for my injury?

First, you need to make a decision about getting help. So many people procrastinate for so long, thinking that the pain will "just go away with time", but then 6 to 8 months down the line they’re still putting up with it, and nothing’s changed… Or it gets worse.
Next, do the RIGHT exercises. One of the best things to help you ease your pain from a sports injury is to do the right series of progressed exercises - the right exercises given to you by a Physical Therapist will help reduce pain, and allow you to move freely again - and make sure that the problems don’t come back any time soon.
You will want to avoid "RESTING TOO MUCH.", The irony is that rest is usually the worst thing you can do for sports injuries... especially for too long. Have you ever tried to get up from the couch after resting for a while, only to find that it is painfully difficult because of stiffness and tightness? One of the absolute worst things you can ever do that slows the recovery process is sit for prolonged periods of time or rest in the same position for more than 30 minutes at a time. If you rest too much, you will feel that stiffness and tightness. It would really help if you were given the appropriate strengthening exercises, combined with the appropriate hands-on treatment, to get you active and healthy as quickly as possible.
You need to get some real, “hands-on” Physical Therapy treatment. PT is proven to help people with pain. In fact, at PhysioFit we see these injuries all the time. If your injury is stopping you from being active or playing your sport, affecting your job, if it threatening your independence, or getting in the way of spending quality time with family and friends, a Physical Therapist can help get you back to living the life you deserve as quickly as possible.

Why Choose PhysioFit?

Integrated care that blends regenerative therapy with expert physical & occupational therapy
Personalized recovery plans designed around your sport, your goals, and your body
Specialists trained in performance, sports rehab, and real recovery—not just protocols