Los Altos, CA
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Safe, Non-Toxic Products for Whole-Body Wellness
This page is designed to simplify your choices, ease the feeling of overwhelm, and help lower your risk of illness by reducing the toxins you bring into your daily life.
Why are we integrating Lifestyle Medicine?
From PhysioFit Owner, Kim Gladfelter:
"Since I started PhysioFit in 2002, I’ve listened to thousands of patient stories. Again and again, I noticed a pattern: many of you live with chronic pain, autoimmune conditions, or sensitivities that don’t fully resolve with exercise and movement alone.
It made me realize—something was missing.
So I started researching. And what I found was Lifestyle Medicine: an evidence-based approach that looks at the whole person—movement, nutrition, sleep, stress, environment, and even everyday toxin exposure.
The first thing I learned, was how overwhelming this process actually is. But with each small change I made, it made huge difference.
The more I learned, the more passionate I became about filling this gap. PhysioFit will always be about physical and occupational therapy, Pilates, and movement-based healing. But I also believe health isn’t just about how well you move—it’s about creating the right conditions for your body to thrive."
Why the products you choose matter:
Every product you use—on your skin, in your home, or even under your feet—does more than just sit there. Ingredients can be absorbed, inhaled, or ingested in small amounts, and over time, these exposures add up. For anyone managing chronic pain, autoimmune conditions, or chemical sensitivities, these hidden toxins can make a real difference in how you feel day to day. Choosing safer, thoughtfully designed products—from Crunchi and Pure Haven to Foot Levelers and Pillowise—reduces your body’s toxic load, giving your immune system more energy to heal, your hormones more room to stay balanced, and your body the support it needs to truly thrive.
In other words: the products you use every single day either support your health—or silently work against it.
Products we trust with our health!
Finding products that truly support your health can feel like navigating a maze. From personal care to sleep and posture, the options are endless—and many “everyday” products quietly do more harm than good. Reading labels, decoding ingredients, and figuring out what’s actually safe can quickly become overwhelming. That’s where we come in. This page highlights brands we trust to help you make informed choices. Whether it’s skincare, household essentials, foot health, or better sleep, we’ll guide you through the essentials so you can feel confident that what you’re putting on, in, or under your body is working with you, not against you.
Skincare products we love:
Use code ADVOCATE10 for 10% off your first order of $50+.
Home & personal products we trust:
Get 15% off with code PURE15 if you’re a first-time customer.
Orthotics we wear:
Pillows we sleep on:
Why we love Crunchi:
- Truly non-toxic: Free from parabens, phthalates, PFAS, phenoxyethanol, synthetic fragrance, talc, and 10,000+ questionable ingredients.
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Performance-driven: Powered by clinically active ingredients (peptides, vitamin C, niacinamide, hyaluronic acid, bakuchiol) that actually work.
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Transparency: Every single ingredient is disclosed — no hidden “fragrance loopholes.”
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Ethical & sustainable: Glass packaging, eco-friendly practices, cruelty-free, mostly vegan.
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Safe + effective: Combines clean safety with results that match or outperform conventional beauty brands.
Use code ADVOCATE10 for 10% off your first order of $50+.
What others say about Crunchi
Why we love Pure Haven:
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Complete confidence: Covers all personal care + household products, not just skincare.
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Strict ingredient standards: Over 10,000 harmful or questionable ingredients banned.
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Everyday essentials made safe: From shampoo and lotion to toothpaste and home cleaners.
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Trusted for sensitive systems: Especially important for patients with autoimmune conditions or chronic inflammation.
(Get 15% off with code PURE15 if you’re a first-time customer.)
Pure Haven product testing:
Clean products, passing extensive testing with flying colors!
Why we love Foot Levelers:
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Step into Support: Foot Levelers custom orthotics help align your feet, spine, and body for better movement and comfort.
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Trusted by Experts: Designed with precision and quality, recommended by healthcare professionals for lasting support.
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Feel the Difference: Reduce strain, improve posture, and move more comfortably every day.
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Safe for Sensitive Systems: Ideal for those managing chronic pain, inflammation, or foot-related issues.
We’re proud to offer Foot Levelers at PhysioFit, helping you stand, walk, and perform at your best.
What others say about Foot Levelers:
Why we love Pillowise Pillows:
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Complete Confidence: Pillowise pillows are designed for optimal comfort and support, giving you peace of mind every night.
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Premium Materials, Thoughtfully Chosen: Made with non-toxic, high-quality materials, free from harmful chemicals often found in conventional bedding.
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Healthy Sleep, Every Night: Supports proper spinal alignment, breathability, and restful sleep, perfect for anyone seeking better recovery and wellness.
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Trusted for Sensitive Systems: Ideal for those with allergies, autoimmune conditions, or chronic inflammation, providing a safe and soothing sleep environment.
We’re proud to partner with Pillowise, offering their customizable, health-focused pillows at PhysioFit.
What others say about Pillowise Pillows:
Hidden toxins to avoid in everyday products:
Even the most common household and personal care items can contain ingredients linked to inflammation, hormone disruption, and long-term health risks. Here are some of the big ones to watch out for:
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Parabens – preservatives that disrupt hormones and may be linked to breast cancer.
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Phthalates – used to make fragrances last longer, but associated with infertility and developmental issues.
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PFAS (“forever chemicals”) – persistent in the body, toxic to multiple organs.
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Phenoxyethanol – marketed as “safe,” but connected to neurological and skin irritation concerns.
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Formaldehyde releasers (like DMDM Hydantoin, Quaternium-15) – linked to allergies and cancer.
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Synthetic fragrance/parfum – a catch-all term that can hide hundreds of unlisted chemicals.
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Talc – often contaminated with asbestos, a known carcinogen.
The tricky part? Many of these ingredients hide behind “clean” or “natural” labels. That’s why learning to read beyond the marketing and spot these red flags is so important.
FAQs
A: We only recommend products that we’ve researched, tested, or personally use in our wellness routines. These brands align with our mission—supporting safe, toxin-free healing and long-term health.
A: Yes. We focus on non-toxic, body-friendly options that won’t interfere with your healing. Many of these products are actually designed to complement a rehab or wellness plan.
A: Most are available online only through the brand’s official store. We recommend calling in to find out if we stock a particular item in the clinic; 650-947-8500
A: Many everyday products are loaded with harmful chemicals or low-quality ingredients. These brands specialize in clean, effective, and safe options that support recovery and overall wellness.
A: Each product page includes details about its purpose, benefits, and how to use it. If you’re not sure, ask your PhysioFit provider for guidance—we’re here to help you choose what’s safe and effective for your unique needs.
Foot Levelers Orthotics
Your perfect fit
Different Occasions / Different Orthotics
You wouldn't be caught wearing your flip-flops at work or your expensive dress shoes on the beach, would you? That's why we strongly encourage multiple pairs of orthotics. If you end up getting a pair of custom flip-flops, you should also add a pair of custom orthotics for your work shoes, or athletic shoes, or even get a second custom flip-flop style!
Foot Levelers also has a great selection of high-quality, comfortable, shoes for all occasions!
Triple arch support
Foot Levelers offers the only custom orthotics that support all 3 arches of the feet.
Developed by Physical Therapists
Always proudly
made in the U.S.A.
Unique measuring algorithm
Foot Levelers custom orthotics are supported by proven science.
The benefits of custom orthotics:
Your feet are your body’s foundation, bearing all of its weight and keeping it stable. Any pain, deformity, or discomfort in your feet can compromise that stability and cause you to alter your foot alignment and/or normal gait, which in turn can lead to excessive stress on everything from your hip joints to your spine. When this happens, you may be tempted to solve your foot problems by picking up over-the-counter insoles. While that can certainly be cheap and easy to do, insoles and inserts from the supermarket or drugstore lack nearly every benefit that custom orthotics can deliver.
Pillowise Pillows
Your perfect pillow
Measured For Better Sleep!
A good night’s sleep begins with finding the most well-fitting pillow for your unique body. A Pillowise pillow in your size will perfectly align your cervical spine.
The revolution started in 2003 when our co-founder and Dutch physiotherapist Thijs van der Hilst did something truly remarkable. He invented an algorithm with three simple measurements that could determine the best-fitting pillow for each of his clients. The pillows quickly helped to alleviate and even prevent neck pains.
In the years that followed we have perfected the Pillowise pillow algorithm to help you find the one pillow that perfectly aligns with your body. Today, over 5,000 Healthcare Professionals around the world are already recommending Pillowise to their clients.
The best sleeping position
Developed by Physical Therapists
Unique measuring algorithm
The benefits of custom pillows by Pillowise:
Your sleep is your body’s foundation, supporting recovery, posture, and overall wellness every night. Any discomfort, poor support, or misalignment while you sleep can compromise that foundation, leading to neck stiffness, shoulder tension, headaches, or even back pain. Many people try to fix this with standard, off-the-shelf pillows. While these may be inexpensive and easy to grab, they rarely provide the precise support your body needs. Pillowise pillows are designed to adapt to your unique shape and sleeping style, helping maintain proper alignment so you wake up refreshed, pain-free, and ready to take on the day.
