Pelvic Floor Treatment in Los Altos, CA

Pelvic floor dysfunction is a common problem that often goes undiagnosed.
Our pelvic floor treatment plans can help through a variety of techniques.

Specialized Care for Your Needs

Bladder control issues have different causes in women and men. We tailor our approach accordingly.

Women's Pelvic Floor Treatment

Pregnancy, childbirth, and hormonal changes can all affect pelvic floor function. Our women's program addresses these unique factors.

  • Urinary incontinence & urgency
  • Pelvic pain & painful intercourse
  • Postpartum recovery
  • Pelvic organ prolapse
  • Menopause-related changes

Men's Pelvic Floor Treatment

Yes, men have pelvic floors too. Prostate issues, surgery, and aging can all affect function. Our men's program targets these causes.

  • Post-prostatectomy recovery
  • Urinary incontinence & urgency
  • Erectile dysfunction
  • Chronic pelvic pain
  • Bowel dysfunction

Conditions We Treat

If any of these sound familiar, we can help.

Incontinence

Leakage with activity or sudden urges you can't control

Pelvic Pain

Chronic pain in the pelvis, genitals, or rectum

Sexual Dysfunction

Pain, ED, or decreased sensation affecting intimacy

Urgency & Frequency

Constant bathroom trips disrupting your day

Postpartum Recovery

Healing and restoring function after childbirth

Bowel Issues

Constipation, fecal incontinence, or difficulty emptying

Prolapse

Feeling of pressure or "something falling out"

Post-Surgery Rehab

Sudden, strong urges that are hard to control

Signs & Symptoms of Pelvic Floor Dysfunction

Pelvic Floor Dysfunction can present itself in many ways. If you are currently experiencing any of the following symptoms, pelvic floor therapy could be a great place to start.

  • Pelvic Organ Prolapse.
  • Frequently Needing To Use The Bathroom.
  • Constipation, Or A Straining Pain During Your Bowel Movements.
  • Feeling Ongoing Pain In Your Pelvic Region, Genitals, Or Rectum — With Or Without A Bowel Movement.
  • Pain While Sitting.
  • Hemorrhoids.
  • Groin Strain or Tightness.
  • Painful Urination.
  • Feeling Pain In Your Lower Back With No Other Cause.
  • Digestive Issues/Complications.
  • Leaking Stool Or Urine (Incontinence).
  • Pain or difficulty with intimacy.
  • Tightness in the Lower Abs/Abdominal Area
  • Pain or Tightness in the Tailbone Area.
  • Pain with Sex/Intimacy.
  • Low Libido or "Sex Drive."
  • Erectile Dysfunction or Pain with Ejaculation (For Men.)

What to Expect From Pelvic Floor Pain Treatment

You will have a private One-on-One evaluation with a therapist. The evaluation includes your medical history, a movement analysis, and an assessment of your tissue, muscles, and nerves.

EMOTIONS YOU MAY BE FEELING

  • Embarrassed
  • Anxious
  • Self-conscious
  • Frustrated
  • Depressed
pelvic floor, blocked milk duct
pelvic floor, blocked milk duct, Phyiofit, Physical therapy, Los Altos, CA, Lymphedema

GET PERSONALIZED CARE

  • 1:1 Sessions with your therapist!
  • Private treatment rooms
  • Heal through movement
  • Learn how to move without dysfunction or pain
  • Get direct advice from a licensed professional
  • Hands-on / Manual care

Get your desired outcome

  • Pain-free Sex
  • Ability to Orgasm
  • Be Able to Travel (Without Worry)
  • The ability to sleep more hours without bathroom breaks
  • Avoid pads or diapers
  • Gain back control
Phyiofit, Physical therapy, Los Altos, CA, Lymphedema pelvic floor, blocked milk duct, knee, tmj, los altos,

How Treatment Works

What to expect when you work with us.

1

Comprehensive Evaluation

We take time to understand your symptoms, history, and goals. A thorough assessment identifies the root cause of your issues.

2

Personalized Treatment Plan

Based on your evaluation, we create a customized plan using manual therapy, targeted exercises, and behavioral strategies.

3

Progress & Independence

As you improve, we adjust your program and give you the tools to maintain results on your own — so you can get back to living fully.

Move better.
Live better.

Move better. Live better.

PhysioFit Physical Therapy & Wellness, like Los Altos itself, combines an inviting, community environment with exceptional talent. Founded and led by Kim Gladfelter, a keen, well-rounded expert in healing through movement, and a dedicated team that takes a holistic approach to optimal health.

Free Guide For Anyone Who Wants To End
Pelvic Floor Dysfunction:

29 Frequently Asked Questions About Pelvic Floor Therapy.

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Patient Stories

"Alison is the most skilled PT that I have been treated by in a long time. She told me about a ligament "Uranus" problem today that I have never heard of being a PT myself. She also goes the extra mile in never cutting the hour short, in sending clarifying emails afterward, in keeping her hands on me truly treating and not just talking and documenting the session afterward mot during our time. Even though the package is very very expensive I am going to buy another one as a Christmas present for myself!!!!" 

N.H.  |  San Jose, CA

"I didn't know there were services that addressed post partum issues women deal with like pelvic floor therapy and blocked ducts treatments."

Carol W.  |  Los Altos, CA

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