Los Altos, CA
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Understanding Elbow Pain
Elbow pain can significantly impact daily life, affecting everything from simple tasks to work and hobbies. Repetitive motions, overuse, and sudden injuries can lead to pain and limited mobility. Often, the body's natural response is to restrict movement, which can worsen the problem.
How do you know what to do to avoid further complications and promote healing? Our team at PhysioFit Physical Therapy & Wellness is here to help you break this cycle and find effective relief. We offer personalized treatment plans designed to address the root cause of your elbow pain and restore function.
Signs & Symptoms
Pain when bending or straightening your elbow
Swelling and stiffness
Weakness in your grip
Numbness or tingling in your hand or fingers
Pain that radiates from your elbow to your forearm or upper arm
Why PhysioFit Physical Therapy?
EMOTIONS YOU MAY BE FEELING
- Frustration, due to limitations in performing daily activities
- Irritability, stemming from constant discomfort
- Anxiety, about the possibility of long-term or worsening pain
- Discouragement, when treatments don't seem to be effective
- Stress, related to the impact of pain on work and personal life
- Helplessness, a feeling of being unable to control the pain
- Sadness, due to the loss of ability to participate in hobbies or sports
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TYPICAL TREATMENT
- Education on body awareness/ mechanics
- Stretches and strengthening exercises to balance muscles
- Manual treatment to balance muscles, and joints, and decompress nerves
Get your desired outcome
- Preventing chronic pain: Early intervention can stop acute pain from developing into a long-term condition.
- Restoring function: Treatment can help you regain full use of your elbow, allowing you to perform daily activities, work tasks, and enjoy hobbies.
- Avoiding complications: Addressing the underlying cause of your elbow pain can prevent further damage and complications, such as nerve damage or arthritis.
- Improving quality of life.
- Reducing reliance on medication.
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Let's Get Started!
Move better.
Live better.
Move better. Live better.
PhysioFit Physical Therapy & Wellness, like Los Altos itself, combines an inviting, community environment with exceptional talent. Founded and led by Kim Gladfelter, a keen, well-rounded expert of healing through movement and a dedicated team who takes a holistic approach to optimal health.
Free Guide For Anyone
Who Wants To Stop Elbow Pain:
What's Causing My Elbow Pain? Common Causes and Treatments Emailed to You!
What Our Clients Say
K.T.
"The staff was fantastic! Everyone I spoke with was friendly and helpful. My therapist is AMAZING. She's incredibly articulate, intelligent, and informative. I left my appointment feeling optimistic and ready to come back for more sessions with my therapist. Thank you!"
Los Altos, CA
B.R.
"All the therapists are great they helped me so much to reduce my pain and show me what I can do and what I should do."
Los Altos, CA
