Los Altos, CA
Men's Bladder Control Treatment in Los Altos, CA
Regain confidence and control. Our men's bladder control physical therapy helps you overcome urinary leakage, urgency, and incontinence, so you can get back to living without worry.
Understanding Male Bladder Control Issues
Bladder control problems are far more common in men than most people realize. Whether you're dealing with leakage after prostate surgery, sudden urges that are hard to control, or frequent bathroom trips that disrupt your day, you're not alone, and these issues are usually treatable.
Many men assume bladder problems are just "part of getting older" or something they have to live with. That's simply not true. Men's bladder control physical therapy addresses the root cause of your symptoms through targeted pelvic floor rehabilitation.
At PhysioFit, we provide private, one-on-one treatment in a comfortable environment. No shared sessions, no embarrassment — just effective care that gets results.
Types of Male Incontinence
Bladder control issues can present in different ways. Understanding your type helps us create the right treatment plan.
Leakage when you cough, sneeze, laugh, lift something heavy, or exercise. Common after prostate surgery.
Sudden, intense urges to urinate that are difficult to control, sometimes leading to leakage before reaching the bathroom.
Bladder doesn't empty completely, causing frequent dribbling. Often related to prostate enlargement (BPH).
Bladder control issues following prostatectomy, radiation, or other pelvic procedures. Very common but highly treatable.
Common Causes of Male Bladder Issues
What to Expect From Treatment
You will have a private 1-on-1 evaluation with a physical therapist trained in male pelvic health. The evaluation includes your surgical history, a movement analysis, and an assessment of your pelvic floor function.
Emotions You May Be Feeling
- Frustrated with slow recovery
- Embarrassed about leakage
- Anxious about returning to normal life
- Uncertain if things will improve
- Isolated — like you're the only one
Get Personalized Care
- 1:1 sessions — never shared
- Private treatment rooms
- Pre-surgery "prehab" available
- Coordination with your urologist
- Home exercise program for your stage
Get Your Desired Outcomes
- Regain bladder control and confidence
- Return to activities without leakage
- Improve erectile function
- Reduce pelvic pain and discomfort
- Get back to golf, travel, and life
How Physical Therapy Helps Men's Bladder Control
Our comprehensive approach addresses the root cause of your bladder control issues.
Pelvic Floor Strengthening
Not just Kegels, we teach you how to properly activate, strengthen, and coordinate your pelvic floor muscles for better bladder control.
Bladder Retraining
Learn techniques to gradually increase the time between bathroom trips and reduce urgency signals from an overactive bladder.
Urgency Suppression
Strategies to calm sudden urges and regain control, so you can make it to the bathroom comfortably without rushing or leaking.
Biofeedback Training
Visual feedback helps you see your pelvic floor muscles working, ensuring you're doing exercises correctly for maximum benefit.
Manual Therapy
Hands-on techniques to release muscle tension, improve tissue mobility, and address any restrictions affecting bladder function.
Education & Lifestyle
Learn how diet, fluid intake, and daily habits affect your bladder. Small changes can make a big difference in symptoms.
What You'll Get At PhysioFit
Most men don't realize physical therapy can help after prostate surgery. At PhysioFit, we've helped many men through this recovery. You're not alone, and you don't have to "just live with it." Our therapists are trained in male pelvic anatomy and understand the unique challenges of post-surgical recovery.
What Our Clients Say
H.S.
“Allison is the most skilled PT that I have been treated by in a long time. She told me about a ligament "Uranus" problem today that I have never heard of being a PT myself. She also goes the extra mile in never cutting the hour short, in sending clarifying emails afterwards, in keeping her hands on me truly treating and not just talking and documenting the session afterwards mot during our time!!”
Los Altos, CA
Sexual Health Guide for Men
"Education and Myth Busting on common pelvic floor issues that cause sexual dysfunctions in men."
Move better.
Live better.
Move better. Live better.
PhysioFit Physical Therapy & Wellness, like Los Altos itself, combines an inviting, community environment with exceptional talent. Founded and led by Kim Gladfelter, a keen, well-rounded expert in healing through movement, and a dedicated team that takes a holistic approach to optimal health.
Related Men's Health Services
Explore our other specialized services for men's pelvic health.
Men's Pelvic Floor Therapy
Leakage when you cough, sneeze, laugh, lift something heavy, or exercise.
Learn More >>
Post-Prostatectomy Rehab
Specialized recovery program to regain function faster after prostate surgery.
Learn More >>
Men's Sexual Health
Physical therapy for erectile dysfunction, pelvic pain, and sexual function recovery.
Learn More >>