Pregnancy And Postpartum
FREE GUIDE: How to End Postpartum Back Pain Without Taking More Pain Medication Or Having to Go and See the OBGYN (...Again!)
21 Pages Reveal How ANYONE Can End Pregnancy and Postpartum Back Pain.
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"Early in my pregnancy with my second baby, I developed some pain in my hips. I kept exercising and stretching, and I assumed that the pain would go away after his birth. Boy, was I mistaken! Three weeks after having an uncomplicated childbirth, I could barely walk, let alone pick up my baby or my toddler. My own self-care measures of stretching and exercise seemed to make my symptoms worse, not better. Since I'd been taking Pilates and TRX classes at Physiofit for years, physical therapy was at least on my radar. After the improvement I saw after just a few visits with Mika, I really wish I'd considered physical therapy sooner! The treatment and progressively more challenging exercises I've been given for both my hips and shoulder and neck problems I developed caring for my newborn have made it possible for me to start feeling like myself again. I can finally do TRX again, and--most importantly--I can keep up with my baby and toddler as well as anyone can be expected to!"Alisa Stutzbach 38, Mountain View
"About 2 months after I delivered my baby, I developed plugged ducts from breastfeeding. As a new mom, I had spoken with several moms who had varying levels of challenges trying resolving them. After scouring the internet, and trying everything to resolve the plugs, my midwife/physician referred me to PhysioFit for plugged-duct physical therapy. I had never considered physical therapy as being a possible solution, but through their combination of massage and ultrasound treatment, we were able to get the ducts unplugged without needing surgery. One of the things that was really encouraging about this form of therapy was that it's completely non-invasive, and the technicians made me feel very comfortable in the sessions. There was no down-time, or healing time so I could still go about my life, nursing my baby, going to work, etc. PhysioFit is one of the first (and few) studios to offer this type of treatment, and I love that they have been innovators in offering effective alternative treatments to plugged ducts compared to surgery."Kat W. 32, Mountain View
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