Pregnancy & Postpartum Treatments at
PhysioFit Physical Therapy & Wellness

Symptoms that accompany pregnancy can oftentimes be frustrating, or painful.
On this page, you will get an understanding of what we do and who we treat.

Understanding Pregnancy & Postpartum Symptoms:

If you’re suffering from urinary incontinence, back or pelvic floor pain, or any type of pelvic floor dysfunction, the first thing we want to do is make clear that we are familiar with your concern and that we have seen this before many times. This condition is NOT your fault. We know what causes it, that it is real. More importantly, we know just what to do about it and we can reassure you there IS hope for a HEALTHY future for you. One that is FREE from the frustration pelvic floor issues bring.

Signs & Symptoms

Your symptoms may present themselves in many ways. If you are currently experiencing any of the following symptoms, physical therapy could be a great place to start.

Low back, pelvic, leg, groin, hip, rib cage, and/or abdominal pain

Difficulty getting in and out of chair, walking, standing, rolling in bed

Pain with intimacy, tampons, and pelvic Exams

Urination frequency

Pelvic pain

Digestive issues

What to Expect From Physical Therapy

You will have a private 1-1 evaluation with a physical therapist. The evaluation includes your medical history, a movement analysis, and an assessment of your posture, muscles, and nerves.


  • Nostalgic for pre-baby body
  • Not fully in control of your body
  • Finding it difficult to get time for yourself
  • Anxious or stressed
  • Weary or exhausted
pelvic floor, blocked milk duct
pelvic floor, blocked milk duct, Phyiofit, Physical therapy, Los Altos, CA, Lymphedema


  • 1:1 Sessions with your therapist!
  • Private treatment rooms
  • Heal through movement
  • Learn how to move without pain or issues
  • Get direct advice from a licensed professional
  • Hands-on / Manual care

Get your desired outcome

  • Confidence with intimacy
  • Continue to care for family and responsibilities
  • Exercise and stay active
  • Sleep normally/better
  • Gain control of your symptoms
Phyiofit, Physical therapy, Los Altos, CA, Lymphedema pelvic floor, blocked milk duct, knee, tmj, los altos,

"If you feel disappointed, let down, or Just confused by the advice you’ve been given… you’re not alone, and we’d like to offer you our help for FREE!"

Free Guide For Anyone Who Wants To End
Painful Pregnant and Postpartum Symptoms:

FREE GUIDE: "10 Things You Were Never Told About Your Pregnant and Post Baby Body"

2022 Pregnancy & Postpartum Back Pain Guide

Everything you need to know about Physical Therapy for pelvic floor dysfunction!

Patient Stories

"Alison is the most skilled PT that I have been treated by in a long time. She told me about a ligament "Uranus" problem today that I have never heard of being a PT myself. She also goes the extra mile in never cutting the hour short, in sending clarifying emails afterward, in keeping her hands on me truly treating and not just talking and documenting the session afterward mot during our time. Even though the package is very very expensive I am going to buy another one as a Christmas present for myself!!!!" 

N.H.  |  San Jose, CA

"I didn't know there were services that addressed post partum issues women deal with like pelvic floor therapy and blocked ducts treatments."

Carol W.  |  Los Altos, CA

"I've been seeing Alison for both arthritis in my hip and pelvic issues for almost a year now. She is outstanding in every regard: extremely thorough, knowledgeable, proactive, and kind, with a fine sense of humor to top it off. Her therapy literally eliminated severe groin pain related to my hip. She's also provided useful information for healthy GI function and friendly reminders to prioritize specific exercises. The support staff at Physiofit are also efficient, friendly and professional."

J.W.  |  Los Altos, CA

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