Los Altos, CA
Bladder control problems are incredibly common — yet most people suffer in silence, assuming it's just "part of life." It doesn't have to be. Whether you're dealing with leakage when you cough or exercise, sudden urges you can't control, or constant bathroom trips that disrupt your day, pelvic floor physical therapy can help. It's the recommended first-line treatment for incontinence — and it works.
We offer specialized bladder control treatment for both women and men, because the causes and approach differ. Choose your path below to learn more.
1 in 4
Adults experience bladder issues
90%
Adults experience bladder issues
100%
Adults experience bladder issues
Specialized Care for Your Needs
Bladder control issues have different causes in women and men. We tailor our approach accordingly.
Women's Bladder Control
Pregnancy, childbirth, and menopause can all affect bladder function. Our women's program addresses these unique factors.
- Postpartum leakage
- Stress/Urge incontinence
- Overactive bladder
- Menopause-related changes
Men's Bladder Control
Prostate issues, surgery, and aging can impact bladder function in men. Our men's program targets these specific causes.
- Post-prostatectomy leakage
- Urgency & frequency
- BPH-related bladder issues
- Post-surgical recovery
Signs You Could Benefit From Treatment
If any of these sound familiar, we can help.
Leaking when you cough, sneeze, laugh, or exercise
Sudden, strong urges that are hard to control
Planning your day around bathroom locations
Waking multiple times at night to urinate
Going to the bathroom more than 8 times a day
Wearing pads "just in case"
Avoiding activities you love due to fear of leaking
Feeling like your bladder never fully empties
Why Physical Therapy Works
Bladder control problems are incredibly common — yet most people suffer in silence, assuming it's just "part of life." It doesn't have to be. Whether you're dealing with leakage when you cough or exercise, sudden urges you can't control, or constant bathroom trips that disrupt your day, pelvic floor physical therapy can help. It's the recommended first-line treatment for incontinence — and it works.
We offer specialized bladder control treatment for both women and men, because the causes and approach differ. Choose your path below to learn more.
#1
Recommended treatment for incontinence
6-8
Sessions for most patients to see results
70%
Reduction in leakage episodes typical
Ready to Regain Control?
What Our Clients Say
H.S.
“I was totally skeptical coming in. Even a little resistant. But I had the best session ever. I keep waiting for “the catch”. Like, how could this have possibly worked within an hour– something that I’ve been carrying around, in and out of therapy, for years? But now, two months later, I still feel free of my burden. Before I left, I took a bunch of Divya’s business cards. I have a few friends who could really use her help!”
Los Altos, CA
D.A.
“I have been seeing Janet Perrino for multifaceted neuro-muscular-skeletal-joint issues combined with fibromyalgia. Janet’s knowledge of anatomy and how it affects the function of body parts is golden and unmatched by any other physical therapist or even doctors. She was able to quickly figure out my problems and find solutions that resulted in, pretty much, instant improvement and pain relief. Incredibly grateful for all the help and treatments.”
Los Altos, CA