Thank You for Requesting Our Pregnant & Post Baby Body Guide!
Continue below for more information & resources!
Access your download
Don't see your guide in your downloads folder? Click the link below to activate the download manually.
Did You Know We Offer A 30-Minute Discovery Visit?
A Discovery Visit Will Help You Better Understand Your Injury And HOW We Can Help You RECOVER.
A 30-Minute Discovery Visit one-on-one with me or one of my physical therapists would help you BETTER decide if physical therapy is right for you. My physical therapy team sets time aside EVERY DAY to listen to patients' questions and provide simple and easy-to-understand answers. Our goal is to get you on the road to recovery immediately.
If you’ve recognized you need help, but don’t know where to start, then reaching out to a Physical Therapist is the next step. You will be giving yourself the knowledge required in this ever-changing medical world. Let me and my physical therapists explain to you WHY you are hurting and HOW we can help you.
In your Discovery Visit you can expect to learn:
- What causes your pain?
- How we can speciﬁcally help your injury?
- What is your unique treatment plan?
- How long will it take?
- Why do our patients LOVE us and keep returning?
check out our blog!
What Our Clients Say
Love their Pilates instructors are professional, knowledgable and perceptive. Specially Lori. Their Physical Therapist have being very helpful when dealing with knee pain.
Physiofit has been fantastic! Keya and Katrina prepared me for knee surgery and then helped me thru 2 knee replacements. The longer appointments and combination of manipulation, exercises and Pilates really made a huge difference in my recovery time.
very easy to communicate with the front desk staff, Shalini is a good physical therapist who takes time to listen, provide good advice and promote physical wellbeing for her clients.
I have had treatment from both Allison and Janet. And they are amaizing. Great accessible location and they are always good with schedules and reschedules.
I have been going to physiofit after trying several other centers that did not work for me. As an older adult in my 70’s I needed to find a therapist that really understood how to take care of my many pains and aches. This is not an easy therapist to find, I was looking for someone who both understands the anatomy of an older body but also has the caring touch and sweet demeanor. Well I was so happy to find Katrina who is all of those things she is the best therapist I have ever worked with and has completely help me transform my pain into exercises and stretches that truly support me in my healing. I could not recommend her enough she is caring, knowledgeable, and patient. I feel very grateful to her support in this process of healing my body. You will be glad to work with her. Thanks -maryam
Keya is a very professional, caring and highly skilled PT. She always helps me feel 100% better after my sessions with her. I’m so grateful to have her as my therapist. Thank you Keya. All the staff at PhysioFit are very helpful and courteous. One feels so welcome!
I have seen Katrina for pelvic floor physical therapy this past year, and have struggled with nocturia for 15+ years. Prior to seeing Katrina, I saw 3 different urologists who were not able to find a solution for my night time voiding. I was given so many different medications - none of them worked. The doctors just said my symptoms were due to menopause, which was very vague and didn’t make sense to me. Waking up several times a night (every 2 hours) to urinate was very disruptive to my sleep, SO very frustrating. As someone with a complex medical history, I didn't think there would be a solution, and thought I'd have to live with this. I was pretty much ready to give up, until I found Katrina! Katrina is a very holistic therapist, she is very kind, genuine, competent, listening to my story, and doesn’t treat me like a “cookbook” patient - she really takes her time and looks at your body holistically during the evaluation. She explains everything that she is doing, which is very helpful because I've been trying to find an answer to my problem for years! She provides visual images and videos to help me learn about my issue, using the pelvic floor model as well, as I'm a visual learner. She is also very accessible - if I have any questions, she will respond to my email within 24 hours. I am now able to sleep through the night without waking up. I also don't leak urine anymore, so I don't have to wear those annoying and expensive pads when I play tennis. I have more energy throughout the day to participate in activities with my friends, which is important to me. Thank you Katrina for being my therapist and friend, problem solving with me, and never giving up on me.
I was lucky to find PhysioFit. They have a really professional staff that deals with all sorts of physical therapy needs. In particular I was in need of a person that understands male pelvic rehab, I found Katrina extremely professional therapist. If you are looking to get physical therapy, this would be a great choice.
Well run, very experienced PTs. Great at listening to you and helping you on the road to recovery.
Janet is very experienced and a professional therapist. She understands the subject and the patient's issues very well. Her hands have magic. I highly recommend her.
I'm very thankful to have had PhysioFit and Janet Perrino recommended to me for the physical therapy of my proximal humerus fracture. Having in office sessions focused on evaluating my progress, tuning the rehab I do on my own, and manual therapy is exactly what I was hoping for and is only possible because of Janet's knowledge and experience. It has been great!
I've been coming for a few months now and I'm really impressed with the care I am receiving from Katrina. She gives me exercises that are challenging and helpful. I've already seen progress in the strength of my leg and a reduction in numbness in my foot from the disc pressure on my nerves. Overall, I appreciate the knowledgeable and dedicated therapists, the very friendly and helpful support staff, and the variety of equipment and treatments available.