Los Altos, CA
Occupational Therapy That Gets You Back to What You Do
Our occupational therapy services in Los Altos are one-on-one, 55-minute sessions with a board-certified occupational therapist specializing in upper extremity injuries — from repetitive strain at work to sports and everyday overuse.
Occupational Therapy Services We Provide
Our board-certified occupational therapist specializes in upper extremity injuries — from repetitive strain at work to sports injuries. Find your condition below.
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Elbow Pain
Tennis elbow, golfer’s elbow, and repetitive strain injuries.
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Hand & Wrist Pain
Carpal tunnel, tendonitis, and grip weakness — expert upper extremity care.
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Sports Injuries
Recover fully and return to sport and daily activity stronger.
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All Treatment Areas
Browse every condition we treat at PhysioFit, in one place.
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Common Conditions Occupational Therapy Treats:
If you are currently experiencing any of the following issues, PhysioFit can help you see relief!
Arthritis
Back pain (Sciatica)
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome
Cognitive Impairments
Elbow Injuries
Ergonomics / Posture
Adaptive Equipment
Nerve Impairment
Long COVID
Hand / Wrist Pain
Multiple Sclerosis (MS)
Post-surgical Recovery
Rheumatoid Arthritis
Sprains / Strains
POTS - Postural Orthostatic Tachycardia Syndrome
What to Expect From Occupational Therapy
You will receive a comprehensive, one-on-one evaluation with a licensed occupational therapist, tailored to your unique needs. During the session, the therapist will conduct a thorough review of your medical history, followed by movement analysis to assess your range of motion, strength, and functional mobility. Additionally, the evaluation will include a careful examination of your posture, muscles, and nerve function to identify any imbalances or areas of concern. This personalized assessment is designed to help create a targeted plan for improving your overall physical health and well-being.
ASSESSMENT AND OBSERVATIONS
- Assess current state of injury/symptoms
- Test mobility and find out limitations
- Set goals and create an action plan!
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PERSONALIZED PLAN OF CARE FOR OCCUPATIONAL THERAPY
- Education of postural awareness and injury
- Manual treatment to address symptoms
- Stretches and strengthening exercises to restore muscle balance
ACHIEVE Your desired outcome
- Regain control of daily tasks – Perform everyday activities with greater ease and independence.
- Move better, feel stronger – Improve your mobility, strength, and coordination.
- Feel empowered – Manage self-care and navigate your environment confidently.
- Live better – Enhance your overall well-being and enjoy a more fulfilling life.
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Ready to start Occupational Therapy?
Move better.
Live better.
Move better. Live better.
PhysioFit Physical Therapy & Wellness, like Los Altos itself, combines an inviting, community environment with exceptional talent. Founded and led by Kim Gladfelter, a keen, well-rounded expert in healing through movement, and a dedicated team that takes a holistic approach to optimal health.
Free Comprehensive Guide on How You Can Benefit from Occupational Therapy!
What Our Clients Say
H.S.
“I was totally skeptical coming in. Even a little resistant. But I had the best session ever. I keep waiting for “the catch”. Like, how could this have possibly worked within an hour– something that I’ve been carrying around, in and out of therapy, for years? But now, two months later, I still feel free of my burden. Before I left, I took a bunch of Divya’s business cards. I have a few friends who could really use her help!”
Los Altos, CA
H.S.
“I was totally skeptical coming in. Even a little resistant. But I had the best session ever. I keep waiting for “the catch”. Like, how could this have possibly worked within an hour– something that I’ve been carrying around, in and out of therapy, for years? But now, two months later, I still feel free of my burden. Before I left, I took a bunch of Divya’s business cards. I have a few friends who could really use her help!”
Los Altos, CA
T.S.
"I spent two months at PhysioFit, three days a week, after a knee replacement. My PT was fantastic. She nursed my knee back to health. She was compassionate and knowledgeable. She not only made the exercises easy to remember but also sent them to my computer which was most helpful. From the time you enter the front door until you are finished with your one-hour session, the employees make you feel at home and they all remember my name after the first visit. I was most impressed that each session was performed in a private room. We did spend some time in their large gym room with lots of equipment. The one-on-one in a private room was so much better than other physical therapy locations I have attended where there is a mass of humanity in one large room with loud music playing. I plan on returning to PhysioFit for monthly tune-ups and to keep current on their recommendations for future exercises to keep my knee in top" shape.
Los Altos, CA
Here are some more Occupational Therapy Resources!
Schedule a Free Phone Consultation Below!
Use the calendar to select a time for us to call you. This is a great option for people with busy schedules or who don't like random phone calls throughout the day. During these 10-minute sessions, we aim to answer all the questions you may have to see how we can help you.