Painful Intercourse Treatment in Los Altos, CA

Name: PhysioFit Physical Therapy & Wellness
Price range: $

Reboot + Recover + Rejuvenate
(For Men and Women)

Understanding Painful Intercourse

If you are experiencing painful intercourse, odds are you are looking for some answers as to why and how this is happening to you. Intercourse pain, or dyspareunia, can occur due to a number of different origins/causes. Diagnosing the cause of pain during sex can be difficult as there are many factors to take into consideration, which is why it’s better for a professional to diagnose you as soon as possible. Hopefully, what I am about to say doesn’t come as too much of a surprise; sex should not hurt.

Signs & Symptoms

Physical Discomfort
Soreness or Irritation
Muscle Tightness
Burning Sensation
Emotional Distress
Reduced Libido

What to Expect From Painful Intercourse Treatmnet:

EMOTIONS YOU MAY BE FEELING

Worry about intimacy/relationships
Fear of pain
Self-conscious

GET PERSONALIZED CARE

Get specific instruction
Get guidance through exercises from licensed professionals
Hands-on care and manual massage for muscle release and activation

GET YOUR DESIRED OUTCOME

Pain-free sex
Ability to orgasm
Decreased Anxiety with intimacy

desired outcomes for painful intercourse

Move better.
Live better.

Move better. Live better.

PhysioFit Physical Therapy & Wellness, like Los Altos itself, combines an inviting, community environment with exceptional talent. Founded and led by Kim Gladfelter, a keen, well-rounded expert in healing through movement, and a dedicated team that takes a holistic approach to optimal health.

Why are you getting pain during intercourse?

Understanding Painful Intercourse for Women

Painful intercourse is more commonly reported by females and can be attributed to several factors:

Vaginal Dryness: Insufficient lubrication can lead to friction and discomfort during penetration. This may result from hormonal changes, menopause, certain medications, or insufficient arousal.

Vaginismus: Involuntary contraction of vaginal muscles can make penetration difficult and painful.
Infections and Inflammation: Conditions like yeast infections, bacterial vaginosis, or urinary tract infections can cause irritation and pain during intercourse.

Endometriosis: This condition involves tissue similar to the lining of the uterus growing outside the uterus, leading to pain and discomfort during intercourse.

Pelvic Inflammatory Disease (PID): Inflammation of the reproductive organs due to infection can result in pain during sexual activity.
Interstitial Cystitis: Chronic inflammation of the bladder lining can cause discomfort during intercourse.

Psychological Factors: Stress, anxiety, trauma, or negative emotional associations with sex can contribute to pain and discomfort.

It's important for individuals experiencing painful intercourse to consult a healthcare professional to determine the underlying cause and receive appropriate treatment. Open communication with a partner and seeking medical guidance can help address the issue and improve sexual well-being.

Get the Womens Painful Sex Guide

Understanding Painful Intercourse for Men

Painful intercourse in males, though less common than in females, can be caused by various factors:

Penile Conditions: Conditions like Peyronie's disease (formation of fibrous scar tissue within the penis) or priapism (prolonged and painful erection) can lead to discomfort during intercourse.

Infections or Inflammation: Infections of the genital region, such as balanitis (inflammation of the glans penis) or prostatitis (inflammation of the prostate), can cause pain during sexual activity.

Phimosis: When the foreskin cannot be retracted, it may lead to pain during penetration or friction.

Psychological Factors: Anxiety, stress, or negative emotions related to sexual performance can contribute to muscle tension and discomfort.

Get the Mens Painful Sex Guide

What Our Clients Say

H.S.

“Allison is the most skilled PT that I have been treated by in a long time. She told me about a ligament "Uranus" problem today that I have never heard of being a PT myself. She also goes the extra mile in never cutting the hour short, in sending clarifying emails afterwards, in keeping her hands on me truly treating and not just talking and documenting the session afterwards mot during our time!!”
Los Altos, CA

Free Painful Intercourse Guides for Men & Women

Painful Intercourse Guide for Women

"Education and Myth Busting on common pelvic floor issues that cause painful intercourse."

Painful Intercourse Guide for Men