Pregnancy plus Pilates provides positives
A royal pain in the neck
Physical Therapy: An aide in headache relief
PhysioFit caters to a range of aches and pains
Pilates Reformer: What's it all about?
Pilates: A friend in cancer recovery
Pilates: great medicine for scoliosis
Recognizing the telltale signs of osteoporosis
What does direct access to physical therapy mean for you?
Healing the heel: Top solutions for mitigating foot pain
Are opioids safe when prescribed for chronic pain?
Secrets to keeping fit with a bad back
Keep your holiday stress level to a minimum
Benefits of yoga extend beyond the mat
Sciaticia: How physical therapy can help
Improve your golf swing with physical therapy
Yoga vs. Pilates: Which exercise regimen is right for you?
PhysioFit offers relief for mothers with blocked milk ducts
Out of joint: What you should know about knee pain
Helping seniors improve balance and reduce the number of falls
Staying Active: How exercise counters cognitive decline
Explore the transformational power of Pilates
How you can strengthen your core safely for a strong, pain-free back
Where did all of my muscles go?
Pelvic floor dysfunction: Problems may be treated with exercises
Exercises treat and prevent injury, break bad habits
"Tech neck": iPads can pose physical problems for users
Pelvic health: Pregnancy, postpartum and beyond
Understanding and treating incontinence
Bone-on-bone arthritis: How to avoid knee replacement surgery
Avoid back surgery, even with 10-plus years of chronic pain
The benefits of Pilates
How do physical therapists improve women's health
Fitting exercise into your daily routine
Why you should give suspension training a try
What you should know about arthroscopy
Pilates and pregnancy
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PhysioFit serves clients who live and work in the South Bay Area Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Campbell • Santa Clara • San Jose
PhysioFit Physical Therapy and Wellness P: 650-947-8500 • F: 650-947-8501 • 1000 Fremont Ave. #108, Los Altos, CA, 94024
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