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Benefits of yoga extend beyond the mat
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Improve your golf swing with physical therapy
Yoga vs. Pilates: Which exercise regimen is right for you?
PhysioFit offers relief for mothers with blocked milk ducts
Out of joint: What you should know about knee pain
Helping seniors improve balance and reduce the number of falls
Staying Active: How exercise counters cognitive decline
Explore the transformational power of Pilates
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Where did all of my muscles go?
Pelvic floor dysfunction: Problems may be treated with exercises
Exercises treat and prevent injury, break bad habits
"Tech neck": iPads can pose physical problems for users
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Kids and Pilates: Fitness made fun
New moms are smiling after duct treatment
The benefits of Pilates
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Fitting exercise into your daily routine
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Pilates and pregnancy
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PhysioFit serves clients who live and work in the South Bay Area Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Campbell • Santa Clara • San Jose
PhysioFit Physical Therapy and Wellness P: 650-947-8500 • F: 650-947-8501 • 1000 Fremont Ave. #108, Los Altos, CA, 94024
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