Pregnancy plus Pilates provides positives
A royal pain in the neck
Physical Therapy: An aide in headache relief
PhysioFit caters to a range of aches and pains
Pilates Reformer: What's it all about?
Pilates: A friend in cancer recovery
Pilates: great medicine for scoliosis
Recognizing the telltale signs of osteoporosis
What does direct access to physical therapy mean for you?
Healing the heel: Top solutions for mitigating foot pain
Are opioids safe when prescribed for chronic pain?
Secrets to keeping fit with a bad back
Keep your holiday stress level to a minimum
Benefits of yoga extend beyond the mat
Sciaticia: How physical therapy can help
Improve your golf swing with physical therapy
Yoga vs. Pilates: Which exercise regimen is right for you?
PhysioFit offers relief for mothers with blocked milk ducts
Out of joint: What you should know about knee pain
Helping seniors improve balance and reduce the number of falls
Staying Active: How exercise counters cognitive decline
Explore the transformational power of Pilates
How you can strengthen your core safely for a strong, pain-free back
Where did all of my muscles go?
Pelvic floor dysfunction: Problems may be treated with exercises
Exercises treat and prevent injury, break bad habits
"Tech neck": iPads can pose physical problems for users
Pelvic health: Pregnancy, postpartum and beyond
Understanding and treating incontinence
Bone-on-bone arthritis: How to avoid knee replacement surgery
Avoid back surgery, even with 10-plus years of chronic pain
Kids and Pilates: Fitness made fun
New moms are smiling after duct treatment
Could stretching actually be making your sciatica worse?
Bone up on osteoporosis facts, practice preventive measures
"Mummy Tummy": The postpartum problem no one wants to talk about
Pilates: A physical therapy alternative
Is it normal for knees to hurt during squats?
Feeling unsteady? How to recognize signs of a balance disorder
Pilates equipment will take your workout up a level
The benefits of Pilates
How do physical therapists improve women's health
Fitting exercise into your daily routine
Why you should give suspension training a try
What you should know about arthroscopy
Pilates and pregnancy
Choose Which One Works Best For You...
Just click one of the buttons above and then fill out the simple form.
PhysioFit serves clients who live and work in the South Bay Area Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Campbell • Santa Clara • San Jose
PhysioFit Physical Therapy and Wellness P: 650-947-8500 • F: 650-947-8501 • 1000 Fremont Ave. #108, Los Altos, CA, 94024
Copyright 2016 - PhysioFit PT - All Rights Reserved