Understanding Back Pain and Sciatica
Back pain and sciatica are extremely common issues that affect millions of people every year. These conditions can make daily tasks difficult, cause sharp or shooting nerve pain, and limit your ability to move comfortably. At PhysioFit Physical Therapy & Wellness, our therapists specialize in treating back pain and sciatica with personalized, evidence-based care.
Our team at PhysioFit Physical Therapy & Wellness can help you get out of this vicious cycle and find effective relief for sciatica and back pain. Call us to schedule an appointment with a physical therapist and get started on your personalized back and sciatica pain treatment plan.
Signs & Symptoms
of Back Pain & Sciatica
Dull ache
Shooting pain in limbs
Reduced mobility
Pain while sitting, standing, lying down, or moving in between stages
Why PhysioFit Physical Therapy for Back Pain?
You will have a private 1-1 evaluation with a physical therapist. The evaluation of your back pain and sciatica symptoms includes your medical history, a movement analysis, and an assessment of your posture, muscles, and nerves.
EMOTIONS YOU MAY BE FEELING
- Depressed living with chronic pain
- Fearful/worried that you can’t keep up with life's demands
- Cheated out of enjoying free time
- Concerned over the longevity of your back
- Trouble working for long periods of time
TYPICAL TREATMENT
- Education on body awareness/ mechanics focusing on your back
- Stretches and strengthening exercises to balance muscles
- Manual treatment to balance muscles, and joints, and decompress nerves
Get your desired outcome
- Be able to take care of the kids/family
- Remain active without constantly worrying about your back going out
- Avoiding/reducing days off work
- Be able to sit through the day at work/at the computer with no back pain
- Be able to continue gardening
- Avoid injections or surgery
Let's Fix Your Back Pain!
Move better.
Live better.
Move better. Live better.
PhysioFit Physical Therapy & Wellness, like Los Altos itself, combines an inviting, community environment with exceptional talent. Founded and led by Kim Gladfelter, a keen, well-rounded expert in healing through movement, and a dedicated team that takes a holistic approach to optimal health.
Free Guide For Anyone
Who Wants To End Back Pain & Sciatica:
9 Quick And Easy Tips To Relieve Back Pain Emailed to You!
What Our Clients Say
K.T.
"The staff was fantastic! Everyone I spoke with was friendly and helpful. My therapist is AMAZING. She's incredibly articulate, intelligent, and informative. I left my appointment feeling optimistic and ready to come back for more sessions with my therapist. Thank you!"
Los Altos, CA
B.R.
"All the therapists are great they helped me so much to reduce my back pain and show me what I can do and what I should do."
Los Altos, CA
Los Altos, CA


