At PhysioFit, we have a different approach to fitness.  Most people want to get into shape and need a space to decompress but lack the time, energy, and specialized knowledge to plan their workouts and execute them. That’s why PhysioFit offers personalized small-group fitness (3-5 clients) where all you must do is show up. Our experienced instructors will lead you through a workout with like-minded people that’ll leave you feeling rejuvenated for the rest of your day.

PhysioFit, located in the heart of Los Altos, offers high-quality, client-centered instruction perfect for people of all skill levels. Whether you’re an athlete, couch potato, weekend warrior, or rehabbing an injury, we have a small group and an instructor to meet your needs. Choose from therapeutic fitness groups, private sessions, or semi-private sessions, both virtually and in-studio. Check out our online schedule below to book a session or contact us to schedule private and semi-private sessions!