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Did You Know We Offer A 30-Minute Discovery Visit?

A Discovery Visit Will Help You Better Understand Your Injury And HOW We Can Help You RECOVER.

A 30-Minute Discovery Visit one-on-one with me or one of my physical therapists would help you BETTER decide if physical therapy is right for you. My physical therapy team sets time aside EVERY DAY to listen to patients' questions and provide simple and easy-to-understand answers. Our goal is to get you on the road to recovery immediately.

If you’ve recognized you need help, but don’t know where to start, then reaching out to a Physical Therapist is the next step. You will be giving yourself the knowledge required in this ever-changing medical world. Let me and my physical therapists explain to you WHY you are hurting and HOW we can help you.

In your Discovery Visit you can expect to learn:

  • What causes your pain?
  • How we can specifically help your injury?
  • What is your unique treatment plan?
  • How long will it take?
  • Why do our patients LOVE us and keep returning?

See what others are saying about us!

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Eglantin Sackoo
SAN JOSE, CA | April 12, 2022
Katrina is the best she is professional and very knowledgeable doing my treatment and physical therapy I never had, her technique and cupping are awesome I feel so much better when I’m leaving after each treatment, other personals are so friendly, I love everything and everyone there, they made my day so much better Thanks for your hard-working


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Liliana Paz
LOS ALTOS, CA | April 6, 2022
You have amazing pilates instructors and therapists. I have been working with Lori for years and I keep learning every time. She helps me in so many ways, with posture, strength coordination, and equilibrium, and allows me to find muscles in my body that I had no idea existed.


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Lydia Harris
Los Altos, CA | April 6, 2022
personal service by one who knows her business


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C.B.M.
Los Altos, CA | April 4, 2022
Janet is awesome!
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P.P.M.
SUNNYVALE, CA | April 3, 2022
Many types of intervention are adapted to fit each client's individual needs. The best trainers and physical therapists I’ve worked with over many decades. My trainer, Lori has been the first specialist who has been able to adapt and fine-tune my program so that I’m not in pain 24/7.
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Frank Zimmermann
SUNNYVALE, CA | April 1, 2022
Excellent training & care

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M.A.
Mountain View, CA | March 28, 2022

The talent of PTs. All kinds of equipment that make appts less tedious.


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P.B.D.
MOUNTAIN VIEW, CA | March 20, 2022

The staff is very friendly, courteous, and knowledgeable, Feels like I am getting updated state of the art knowledge and treatment.


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P.T.
Los Altos, CA | March 19, 2022

Katrina is so knowledgeable. She told me things about my body that no one else has ever told me. The information ties in with the trauma work I am doing in therapy. I am truly amazed at how my body is reflecting my emotional and mental work. I am eager to start her program for me and see some results. She is smart, kind, and easy for me to be with!


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C.R.
LOS ALTOS, CA | March 19, 2022

My physical therapist is knowledgeable, friendly, and caring. I also like the ability to do video visits and the list of exercises with videos.


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B.L.
SANTA CLARA, CA | March 15, 2022

I like the flexibility of being able to come on Saturday and I think Janet is a great PT!


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J.D.
MOUNTAIN VIEW, CA | March 14, 2022

I like your approach to physical improvement. I also think that you have helpful, friendly and knowledgeable staff.


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W.W.
LOS ALTOS, CA | March 11, 2022

The flexibility to use 2 therapists who keep each other updated every time I visited.

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Lois Peterson
BELMONT, CA | March 11, 2022
I have been "doing" Pilates at PhysioFit for about 10 years in total. For the past 5 years, I have been doing a duo every Monday (except during Covid for too long) with V as my teacher. She is so knowledgeable about any and every aspect of keeping fit, balanced, and strong - in all of the right ways. Plus she is very patient with a (sometimes) slow learner. I am so glad to be back "in person" every Monday with V. Sincerely, Lois

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Lothar Kleiner
Los Altos, CA | March 7, 2022
Very competent caring therapists. Janet helped me overcome many obstacles. I am very grateful.


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Vijaya Raghavan
Los Altos, CA | March 5, 2022
I have been a client of Physiofit for many years and in particular Janet. She is very professional and awesome.


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Sherry Langbein
Sunnyvale, CA | March 4, 2022
Had a great session with Janet where she watched and examined what was going on with my body in different positions. She saw a couple of things that needed attention and gave me exercises to help them resolve. I found it very valuable and relieved some of my pain after the first visit.


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M.A.A.B.
SAN JOSE, CA | March 3, 2022
Excellent services. My improvement has been steady and amazing. The entire staff is incredible and Kat, my Physio Therapist is absolutely wonderful!


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L.M.
CA | March 2, 2022
Lori Seymour


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E.L.R.
MOUNTAIN VIEW, CA | February 26, 2022
Very thorough analysis.

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M.M.
MOUNTAIN VIEW, CA | February 26, 2022
Excellent treatments.


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Conrad "Con" Freeman
Cupertino| February 20, 2022
Friendly and prompt


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Suzanne Cowan
MOUNTAIN VIEW, CA | February 18, 2022
Gracious front office people who do their best with scheduling and questions Accomplished and creative therapists..


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K.G.
LOS ALTOS, CA | February 18, 2022
I am so grateful I was able to get in for a massage when I called from Hawaii with a pinched nerve and neck and back pain. It helped tremendously. I've been a client of Physiofit for many years and have gotten wonderful help from the staff to help recover from ankle, knee, and broken hand issues. They also have a very stable staff of physical therapists who have been with them a long time, which I think speaks well for the company and for the consistently high quality of service we receive.


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L.H.
San Mateo, CA | February 18, 2022
My therapist is amazing. Super friendly and explained my condition in an easy way.


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Annick "Rosanne" Kapur
LOS ALTOS, CA | February 17, 2022
Keya is the best thing that ever happened to me. She not only works on my back and neck but her exercises help me maintain a healthy and pain-free day. She is professional, caring, and a very accomplished PT. Thank you, Keya. The staff at the front desk at Physiofit always make sure all our needs are met. They are gracious with a smile.

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Bonnie Allen
Mountain View, CA | February 16, 2022
I didn't know what to expect when I first walked in to take my first class. The other customer failed to show so I got a private class at the regular price. 🙂 I really needed the instruction as it had been a while since I had moved all the different muscles and joints in my body. The instructor I had was very knowledgeable and patient with me. She taught me a lot. The place was clean and everyone was very professional but warm. I hope to continue going there.


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J.S.D.
CUPERTINO, CA | February 14, 2022
Wellness is more than taking vitamins. And it's certainly more than taking "medications!" Our aging bodies require exercise and often, our exercises seem to cause aches and pains. With physical feedback, we can improve our ability to treat our bodies correctly and bypass aches and pains. Our bodies do as well as our bodies can until- something happens. Our alignment might have changed or for some reason, our body isn't working as well as it used to. (ie-we ache) A reasonable approach to the situation is to determine the source of the problem in other words- engage a specialist who understands these things!) And, learn how to heal the problem and prevent future problems. I believe in prevention! PhysioFit prevents problems with knowledge-based programs that improve our overall health and wellbeing.


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M.P.
Mountain View, CA | February 13, 2022
Very friendly and professional


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K.H.
LOS ALTOS, CA | February 9, 2022
Great staff and classes


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L.F.
LOS ALTOS, CA | February 7, 2022
I can see progress with my shoulder rehab after just 2 visits.

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D.R.
Woodside, CA | February 6, 2022
PhysioFit is a well-organized and professional medical organization. Katrina Wong is outstanding, trained well, prepares for the appointment, reads all the patient's history, listens, and treats me well. I'm glad that she gave me exercises to take home.


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C.S.
PALO ALTO, CA | February 5, 2022
So specifically what I need. Super friendly staff. The therapist assigned to me seems competent and is so positive and supportive


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M.E.
Mountain View, CA | January 29, 2022
Personalized with multi-dimensional services that promote faster recovery and healing.


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R.R.
Los Altos, CA | January 29, 2022
I liked my trained Kate - did a great job in diagnosing the set of exercises I needed to do to get my back in shape - just in 1 session


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E.S.
SAN JOSE, CA | January 27, 2022
It’s perfect I am so happy that I choose PhysioFit and also Katrina is very professional and the staff are so friendly and respectful thank you so much if in the future I need more therapy and any of my friends I definitely refer you to them. Thanks for your professional service


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L.E.E.W.
LOS ALTOS, CA | January 26, 2022
The knowledgeable therapist was thorough and explained each step clearly for me to understand and how to follow up. The photo chart of the steps is very helpful. The treatment so far has been effective.

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Teresa "Terry" Cohn-Hayes
Sunnyvale, CA | January 26, 2022
Very friendly front staff (they remember my name), prompt rooming when I arrive, knowledgeable and caring physical therapists, and a very nice facility with good equipment.


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Frank Zimmermann
SUNNYVALE, CA | January 22, 2022
Outstanding, On Target, Has resulted in significant improvement


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G.K.L.
SAN JOSE, CA | January 21, 2022
Very professional yet individualized too, Very responsive to each person's needs.


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M.A.
Mountain View, CA | January 21, 2022
Front desk people are helpful and know how to help you manage appointments.


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Carole Cameron 
MOUNTAIN VIEW, CA | January 19, 2022
Competent staff, Covid precautions, close to my home, ability to contact therapist through email.


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Lothar Kleiner
Los Altos, CA | January 6, 2022
Competence, Interaction, and Followup


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Lois Peterson
BELMONT, CA | January 5, 2022
I've been "doing" Pilates at PhysioFit since shortly after retiring in 2008 (from teaching Biology/APBiology for "many" years). I've never been disappointed in the quality of careful instruction and guidance by my Pilates teachers. Some of those teachers moved away (even going to the East coast). My teacher, V, has been the best of all those teachers. I appreciate V's extensive knowledge and experience and am so glad to be V's "student". Sincerely, Lois Peterson

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M.F.
Los Altos, CA | January 1, 2022
We had a Gyrotonics / Pilates certified trainer in Austin, Texas who supported the dance training at the University of Texas - Austin. We found her through a bulletin board service near the dance department. Although the University could not have an opinion on her service, they still allowed her to advertise it on that community bulletin board. We appreciate the support and if we lived here, we would recommend it to other dance students. Happy New Year!


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Gordon Hunter
LOS ALTOS, CA | December 24, 2021
Your reception/scheduling staff do an excellent job. Always attentive, helpful, and answer the phone on the first ring. Shalini and Katrina are great therapists. very professional, capable, and a pleasure to work with. Follow up videos are very helpful


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J.A.
RICHARDSON, TX | December 17, 2021
Kathrina Wang is ecellent. She is very friendly and explained what she was doing and why.


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A.L.
SUNNYVALE, CA | December 17, 2021
My therapist Shalini is very knowledgeable


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Jean Wolman
Los Altos, CA | December 5, 2021
I've had PT at Physiofit on several extended occasions over the past 10+ years. Every therapist, as well as the office staff, has exceeded my expectations in many regards. It's an excellent PT clinic, and it is 5 minutes from my home!

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S.P.
MOUNTAIN VIEW, CA | December 4, 2021
You have professional pt I feel so good and happy

Response From PhysioFit Physical Therapy & Wellness | January 04, 2022

That is wonderful to hear and we hope you continue to feel happy and good! Thanks, Silva!


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Karin Zimmermann
SUNNYVALE, CA | December 4, 2021
Everything!


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R.B.M.
LOS ALTOS, CA | December 3, 2021
The service and all who work there are so friendly and real!


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Jennifer Brandon
ATHERTON, CA | November 29, 2021
I've only been twice and Katrina has already given me so many tips to make me feel better! And she's so nice! I've felt sick for years, and I can already tell I'm starting to feel better. This is really a game-changer for me.


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T.A.
LOS ALTOS, CA | November 28, 2021
I am a Dentist, and I needed emergency physiotherapy for my neck. They were able to schedule me for an exam and treatment the same day, and the physiotherapist Katrina Wong provided the service very well. She is also a good educator.


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Melanie Ercoli
Mountain View, CA | November 25, 2021
Great service. Unlike anything else I've found in the bay area to help me get more functionality for my knees.

Response From PhysioFit Physical Therapy & Wellness | November 26, 2021

Hello Melanie, Thank you so much for sharing your experience! We work very hard to make sure all our clients are well cared for and can get back to their daily activities as soon as possible. Take good care and thanks again!

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G.Y.
Los Altos, CA | November 25, 2021
Genuine care from my PT

Response From PhysioFit Physical Therapy & Wellness | November 26, 2021

Yes, Shalini is great! Thank you for sharing your thoughts 🙂


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M.A.
Mountain View, CA | November 21, 2021
The friendly and helpful attitude of the front staff, even during the pandemic when safety protocols must be followed. Time 1:1 with a therapist and it’s nice to receive therapeutic massage (although, honestly, the Graston…) and be able to ask questions about the healing and any practical stuff (like, “Should I wear shoes when I’m doing PT?” “Am I ready for a yoga class?”). Materials in the treatment room and the gym that are helpful to my rehabilitation and sometimes, dare I say it, fun to use. I feel a good sense of working out without feeling exhausted.

Response From PhysioFit Physical Therapy & Wellness | November 26, 2021

Hello Mary, Well you definitely made our day! We really appreciate it when clients are happy enough to take the time to share their experiences and even use the word fun! Yes, Graston is an experience but so effective when appropriate! Hope you continue to improve and thank you again for trusting us with your care!


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J.T.
Mountain View, CA | November 18, 2021
Excellent service and facilities.

Response From PhysioFit Physical Therapy & Wellness | November 27, 2021

A belated but heartfelt thank you! We appreciate you sharing your thoughts!

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C.R.
LOS ALTOS, CA | November 17, 2021
Keya was great, the exercises online were helpful, especially with videos and it's good that you can mark them as done after. My shoulders feel better already after one session and I'm continuing with my daily exercises.


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I.K.
Los Altos, CA | November 15, 2021
Professional service, accommodating, and very helpful.


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Lois Peterson
BELMONT, CA | November 10, 2021
I've been "doing" Pilates at PhysioFit for over ten years and have been working with V for a good 4 years now. I appreciate all of the intelligence and planning that V does - she knows my weaknesses and areas of need!! She is patient and kind and smart!!


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L.L.
SUNNYVALE, CA | November 8, 2021

She is very helpful. I have reduced and lowered my pain.


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P.P.G.
MOUNTAIN VIEW, CA | November 8, 2021
Shalini took the time to explain my problem and my treatment plan. She adjusted the plan weekly to make it more effective. I looked forward to every session.


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D.S.
Los Altos, CA | November 6, 2021
The variety of offerings and information is great.


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L.M.
CA | November 3, 2021
Lori Seymour is an awesome trainer!


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H.H.B.
CUPERTINO, CA | October 28, 2021
Professional and friendly.

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