Pilates, Great Medicine For Scoliosis

Alexis, yoga, prenatal, pregnant, pilates, physiofit, los altos

Can Pilates Help With Scoliosis? One might think of Pilates as a modern-day exercise program geared toward the athletic type – the person seeking strength, endurance, and overall body health. Pilates does accomplish all of these goals, but its applications go far beyond general fitness, like helping combat scoliosis. …

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