PhysioFit Health Blog

dreamstime xxl 62072520

Enhancing Your Journey: The Surprising Benefits of Adding Hypnotherapy to Psychological Counseling

Enhancing Your Wellness Journey with Hypnotherapy Embarking on a journey of self-discovery and healing often involves seeking the guidance of mental health professionals. While psychologists offer invaluable insights and evidence-based strategies, the integration of hypnotherapy can amplify the therapeutic process, providing unique benefits that complement traditional psychological counseling. In this blog, we’ll explore the advantages […]

Enhancing Your Journey: The Surprising Benefits of Adding Hypnotherapy to Psychological Counseling Read More »

dreamstime l 193278566

Understanding Hypermobility

What is Hypermobility? Hypermobility refers to the ability of joints to move beyond their normal range of motion. While flexibility is generally desirable, hypermobility can be a double-edged sword. It occurs when ligaments, the connective tissues that hold joints together, are more elastic than usual. This increased elasticity allows for a greater range of motion,

Understanding Hypermobility Read More »

hypnotherapy, trauma recovery, hypnotherapy treatment, 2

Is Hypnotherapy Right For You? Exploring the Power of Hypnosis

Hypnotherapy treatment is an intriguing and increasingly popular form of alternative therapy. It’s often portrayed in movies and television as a magical technique that can instantly transform a person’s life. While hypnotherapy has been effective for many, it’s essential to understand that it might not work for everyone. In this blog, we’ll explore the concept

Is Hypnotherapy Right For You? Exploring the Power of Hypnosis Read More »

dreamstime l 171571521

Help! My Back Hurts Whenever I Travel

Traveling Soon? Be Sure To Avoid Pain! Traveling with back pain can be unpleasant. Sitting for extended periods during plane or car journeys often leads to aching backs the next day. Fortunately, you can reduce back pain with pre-trip, in-flight, and post-travel strategies. Travel light by opting for two smaller suitcases under 20 pounds each, instead

Help! My Back Hurts Whenever I Travel Read More »

3

New Exercise Program Comes to PhysioFit (Great for Osteoporosis!)

What is Buff Bones®? The award-winning, medically-endorsed Buff Bones® workout for bone and joint health is now available at PhysioFit in Los Altos. The exercise system uses varied and specific bone-strengthening and balance  techniques for a safe option for people with osteoporosis and arthritis. Former U.S. Surgeon General Richard Carmona, M.D. recommended the workout, calling

New Exercise Program Comes to PhysioFit (Great for Osteoporosis!) Read More »

Lymphedema, Swelling, Edema, Lymphatic system, Compression therapy, Lymphatic drainage, Exercise, Manual lymphatic drainage, Compression garments, Massage, Lymph nodes, Lymph vessels, Lymphatic fluid, Painless swelling, Lymphedema management, Lymphedema treatment, Lymphedema exercises, Lymphedema awareness, Lymphedema support, Lymphedema prevention, Phyiofit, Physical therapy, Los Altos, CA.

Effective Lymphedema Treatment at PhysioFit Physical Therapy & Wellness in Los Altos, CA

What is Lymphedema Treatment? Lymphedema causes swelling and discomfort due to lymphatic fluid buildup. Effective treatment options manage and alleviate these symptoms. At PhysioFit, we understand that lymphedema requires a comprehensive approach to achieve optimal results. Our team of skilled physical therapists uses evidence-based techniques and state-of-the-art equipment for customized treatment plans. Each is tailored

Effective Lymphedema Treatment at PhysioFit Physical Therapy & Wellness in Los Altos, CA Read More »

Send Us a Message!

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Accessibility Toolbar

Scroll to Top