After PT, she was Climbing Hills for 22 Days on Vacation…Pain FREE!

I very much support and am thankful for the wonderful work that Physical Therapists do! In my case I came to your physical therapy for help in my inability to walk due to severe knee pain. The Sports Medicine and Surgeon Doctor was my first stop in getting a diagnosis.He thought surgery was a possibility…

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Lady (53) With Severe Knee Pain Yells, “I’m Stuck!”

Last week, I received this interesting question by email from a reader of my column in the Los Altos Town Crier with knee pain. It’s a question a LOT of people with Knee Pain ponder over: = = = “Kim, I am really beginning to wonder if anything can be done about my knee. All…

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Can Knee Replacement Surgery Be Avoided?

Most people think that when they get Knee Pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, Knee Pain will be a thing of the past… But then 6 months later you’re still living with the discomfort of knee pain – often even worse than it was…

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How to Avoid Knee Replacement Surgery Even With a Diagnosis of Bone-on-Bone Arthritis

“I don’t want to do anything crazy like run a marathon I just want to live my normal life without this constant knee pain.” – Diane, 60, Los Altos Diane had been struggling with knee pain for the past few years, after her doctors had done a scope on her meniscus that never fully recovered.…

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