hypermobile

Exploring How Hypermobility Affects the Body: In this exploration of being hypermobile, we delve deeper into the specific areas of the body that are commonly affected by this condition. For a more general overview of hypermobility, go here! Hypermobility is not limited to a single joint or region; it can manifest throughout the body, influencing […]

What is Hypermobility? Hypermobility refers to the ability of joints to move beyond their normal range of motion. While flexibility is generally desirable, hypermobility can be a double-edged sword. It occurs when ligaments, the connective tissues that hold joints together, are more elastic than usual. This increased elasticity allows for a greater range of motion,