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"I broke my hip and was in a walker and wheelchair for almost 4 months. I was so thrilled to begin walking again and I didn’t want to think I needed to do any physical therapy. Well, 6 months after regaining my mobility, I was struggling with pain. I wasn’t sure what physical therapy could really do for me given that I was mobile and walking. I thought I would just have to deal with the pain along the scar line. My hip doctor suggested that my pain could be originating from the hardware that is in my femur and hip. Or it could be scar tissue that had developed, and he suggested trying physical therapy. Mika at PhysioFit has been amazing She discovered that my scar tissue had attached to my muscles, and that was causing a lot of my pain. She has worked on releasing the scar tissue through muscle work and ultrasound. I didn’t realize going in to therapy that my muscles on the injured leg were still so weak. Turns out I was barely able to balance on my right leg without falling over! Mika has been doing strengthening and balance exercises with me and I am amazed at the difference. Also, about one month after starting my therapy sessions for my right hip, I fell on my stairs at home and broke my left ankle! Mika helped me recover from this injury too, and because I was proactive about doing physical therapy on my ankle, I have no remaining problems with that ankle. I only wish I had started therapy on my hip from the beginning. I believe it would have saved me from developing scar tissue and becoming weak on my right side. I am thrilled with my results and am so thankful to Mika for helping me. Just the absence of pain in my daily life has made a huge difference! And Mika has a great sense of humor and is fun to work with. I look forward to my therapy sessions with her. The office staff and assistants at PhysioFit are polite and friendly, and they are very helpful and proactive in finding out about insurance coverage. I would highly recommend PhysioFit to my friends and family and my advice would be to NOT WAIT! Sooner the better to start your recovery!"Anne Decker Los Altos
"I first came to PhysioFit when my ankle was severely strained from stepping on a tennis ball while playing (ouch). After several weeks in cast, my foot's muscles somewhat athropied, and my doctor ordered physiotherapy. My therapist was great in giving me the exercises I need on site and at home that restored my foot. My daughter sprained her ankle too in a staircase accident, and she went through a similar regiment with a different therapist. They are all very qualified and have good patient manners. We didn't have any problem with finance since we were covered by our insurance, and the staff were always polite and clear about our responsibilities. Now I take beginner group TRX classes there, and the instructor Lori is very patient. Even though it is beginner, I get a very good workout."Wesley P Los Altos
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