Los Altos, CA
OB/GYN Patient Treatment
Care + Nurture + Rehabilitate + Motivate!
For OB/GYN Patients, We Treat:
- Pregnancy & Postpartum Issues
- Diastasis Recti
- Neck Pain
- Hip & S.I. Pain
- Irritable Bowel Syndrome
- Labor & Delivery Prep
- Menopause
- bladder Issues
- sexual Dysfunction
- Bowel & Digestive Issues
- Back & Sciatica Pain
- Blocked Milk Ducts
- Dyspareunia, Vulvodynia & Vaginismus
- Pelvic Organ Prolapse
Client Success
A 70-year-old man with knee pain after surgery for a torn meniscus. Unable to walk, sleep or move from sitting to standing without pain. During therapy, he was slowly able to get back to the gym and his walking routine. By the end of therapy, he was hiking 4-5 miles twice a week and able to start practicing tennis again!
Typical Treatment
Education on Body
- Evaluate present symptoms
- Educate for Awareness
- Educate for good mechanics
- Pushing and breathing techniques
- Labor Positions
Stretches & Strengthening
- Assigned appropriate stretches for mobility and lengthening
- Personal workout plans and roadmaps created for growth
- Private workout sessions
- Stretches and exercises to help baby "engage" and "exit"
- Prenatal yoga and Pilates-focused exercises
Manual Treatment
- Hands-on manual joint mobilization
- Gentle fascia massage
- Joint and nerve decompression
- Perineal massage
A Message from Founder, Kim Gladfelter
"Most clients have such a positive experience and feel so good that they want to continue being guided with the accountability and expert care they receive at PhysioFit. It doesn't take long to discover that accountability and consistency are the secrets to reaching your long-term goals."