Personal Fitness Training

No two people's bodies are exactly the same, so why should your workout be? Whether you want to improve fitness, lose weight, tone-up, build-up, rehab a sports injury, stop chronic pain, shape-up for a wedding or need postpartum reconditioning our personal trainers have the right exercise program for you. Scheduled appointments and one-on-one attention are always the rule. We have the expertise you want and the experience you deserve. Private or semi-private sessions are available with PhysioFit's Certified Personal Trainers. Our personal training sessions offer a unique set of benefits including:

  • Direct communication between your physical therapist and your personal trainer
  • Guidance on chronic pain management as well as preventing future injury
  • Access to traditional gym and Pilates equipment in a non-intimidating workout environment
  • Training from an experienced professional who is certified in sports nutrition and pre- and postnatal fitness

"I was fortunate to have Michelle F as my therapist to help me work through a recurrent as well as a new problem. She was thorough in her evaluation and tailored the treatment to my yoga practice. It was great to have a therapist so well versed in yoga as both a recreational and therapeutic activity. Convenient appointments also helped the experience." 

Jeffrey Englander  Los Altos
Call (650) 684-5323 To Sign Up