Personal Training at
PhysioFit Physical Therapy & Wellness
No two people's bodies are exactly the same, so why should your workout be? Whether you want to improve fitness, lose weight, tone up, build up, rehab a sports injury, stop chronic pain, shape up for a wedding, or need postpartum reconditioning our personal trainers have the right exercise program for you.
Scheduled appointments and one-on-one attention are always the rules. We have the expertise you want and the experience you deserve.
Private or semi-private sessions are available with PhysioFit's Certified Personal Trainers. Our personal training sessions offer a unique set of benefits including:
- Direct communication between your physical therapist and your personal trainer
- Guidance on chronic pain management as well as preventing future injury
- Access to traditional gym and Pilates equipment in a non-intimidating workout environment
- Training from an experienced professional who is certified in sports nutrition and pre and postnatal fitness
"I was fortunate to have Michelle F as my therapist to help me work through a recurrent as well as a new problem. She was thorough in her evaluation and tailored the treatment to my yoga practice. It was great to have a therapist so well versed in yoga as both a recreational and therapeutic activity. Convenient appointments also helped the experience."
Jeffrey Englander
Los Altos