Personal Fitness Training

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No two people's bodies are exactly the same, so why should your workout be? Whether you want to improve fitness, lose weight, tone-up, build-up, rehab a sports injury, stop chronic pain, shape-up for a wedding or need postpartum reconditioning our personal trainers have the right exercise program for you.

Scheduled appointments and one-on-one attention are always the rule. We have the expertise you want and the experience you deserve.

Private or semi-private sessions are available with PhysioFit's Certified Personal Trainers. Our personal training sessions offer a unique set of benefits including:

  • Direct communication between your physical therapist and your personal trainer
  • Guidance on chronic pain management as well as preventing future injury
  • Access to traditional gym and Pilates equipment in a non-intimidating workout environment
  • Training from an experienced professional who is certified in sports nutrition and pre- and postnatal fitness

"I was fortunate to have Michelle F as my therapist to help me work through a recurrent as well as a new problem. She was thorough in her evaluation and tailored the treatment to my yoga practice. It was great to have a therapist so well versed in yoga as both a recreational and therapeutic activity. Convenient appointments also helped the experience."

Jeffrey Englander 
Los Altos

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PhysioFit serves clients who live and work in the South Bay Area 
Los Altos • Mountain View • Sunnyvale • Cupertino • Palo Alto • Menlo Park • Redwood City • Campbell • Santa Clara • San Jose

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